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Article Search Results
7 Ways To Make A Change
Ready to make a resolution for better health in the coming year? Here are seven great ways to get started. (Diabetic Diet, Exercise, Stress Management)

Calcium and Vitamin D For Diabetes
While diet, exercise, weight loss, and medications are prescribed for people with diabetes, more Americans are turning to nutritional support for additional help. Studies confirm that vitamin D and calcium supplementation are associated with a reduced risk of Type 1 and Type 2 diabetes. (Diabetes Nutrition, Type 1 Diabetes, Type 2 Diabetes)

Coenzyme Q10 (CoQ10)
Research has found that people with heart diseases tend to be deficient in CoQ10. Low levels of CoQ10 have been found in people not only with conditions involving a weak or damaged heart, such as with cardiomyopathy or congestive heart failure, but also in people with high blood pressure. (High Blood Pressure, Congestive Heart Failure, High Cholesterol, Coenzyme Q-10)

Diabetic Recipe - Vegetables
Be creative with seasonings and add new flavors to your ordinary vegetable side dishes. The whole family will enjoy inspired combinations such as Orzo-Broccoli Pilaf, Lemony Mixed Vegetables, Asparagus and Roasted Peppers, and Beans and Carmelized Onions. (Vegetables, Low Fat Diet, Diabetic Meal Planning)

Diabetic Recipe - Main Dish
Creating delicious healthy dinners can be a challenge. Take out the guess work and try Beef Roulades, Crispy Orange Roughy with Dilled Yogurt Sauce, Flank Steak with Corn Salsa or Pork Chops and Cabbage with Cider Gravy.(Diabetic Meal Planning, Diabetic Diet)

Fatigue: Why Am I So Tired?
If you have diabetes, your pancreas either stops making insulin or doesn't use it efficiently. With insulin resistance, your body can't absorb glucose properly, which means you won't have any energy. In addition to feeling tired, signs of diabetes include being very thirsty and hungry, having to urinate frequently, and losing weight. How can you get your energy back?

Heart Of The Matter: The Care And Feeding Of Old Thumper
Coronary heart disease (CHD) remains the single largest killer of American men and women. One of every five deaths in the United States is caused by heart attacks-in 2004, for example, there was one evey minute. About 38% of the people who experience a heart attack in a given year will die from it. And unless dramatic diet and lifestyle changes are enacted, almost all of the remaining 62% will either die of a second heart attack or heart failure or suffer a greatly reduced quality of life. (Cardiovascular Disease, Heart Attack)

Review Backs Antidepressant Effects Of Omega-3s
The results of a major review of published research that examined the relationship between depression and level of omega-3 fatty acids in the diet suggest that omega-3 fatty acids have antidepressant effects. (Depression, Fish Oil, Omega Fatty Acids)

Diabetic Recipe - Main Dish
Does Easy Cheesy Ham and Veggie Rice Casserole sound good for dinner tonight? If so, you'll also want to try Deviled Crab Bake, Seared Chicken with Greek Salsa and Southwest Roasted Salmon and Corn. (Diabetic Meal Planning, Diabetic Diet)

Diabetes Heart Risk "Equivalent To 15 Years Aging"
Diabetics are at risk of developing cardiovascular disease, one of the world's biggest killers, 15 years earlier than other people. (Cardiovascular Disease, Diabetic Complications)

Fish Oil Health Benefits: Natural Way To Lower Blood Pressure
Fish oil omega 3s, like EPA and DHA, help lower cholesterol, get rid of fat in the blood, remove plaque from the arteries, increase the elasticity of the blood vessels and prevent hardening of the arteries. Each one of these will go a long way toward naturally lowering your blood pressure. (High Blood Pressure, High Cholesterol, Omega-3)

Fish: The Wonder Food
The secret ingredient in fish? Omega-3 fats. Here's why you need more of them. (Heart Disease, Diabetes, Fish Oil, Omega-3 Fats)

Resveratrol: More Than Skin Deep
Red grapes contain high levels of resveratrol. Researchers say resveratrol has both antioxidant and anti-inflammatory properties and is thought to be responsible for many of red grapes' health benefits. (Stroke, Cardiovascular Disease, Hypertension, Resveratrol)

Millions Struggle with Low Thyroid Function
Thyroid function is weakened by stress, pollution, poor lifestyle, bad eating habits, and a history of yo-yo dieting. Sluggish thyroid hormone function is common, a different issue than medical thyroid problems such as hypothyroidism.

Does Your Body Need Probiotics?
Probiotics are naturally occurring beneficial bacteria located in the intestines, whose job it is to help prevent the harmful bacteria from wreaking havoc. After a few weeks of taking a recommended probiotic supplement and making small changes in her diet, Turner started feeling better than she had in years, affirming her decision to take control of her health with probiotics. (Irritable Bowel Syndrome, Diarrhea, Immune System)
 
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Dictionary Search Results
microalbuminuria (MY-kro-al-BYOO-min-your-EE-ah)
the presence of small amounts of albumin, a protein, in the urine. Microalbuminuria is an early sign of kidney damage, or nephropathy, a common and serious complication of diabetes. The ADA recommends that people diagnosed with type 2 diabetes be tested for microalbuminuria at the time they are diagnosed and every year thereafter; people with type 1 diabetes should be tested 5 years after diagnosis and every year thereafter. Microalbuminuria is usally managed by improving blood glucose control, reducing blood pressure, and modifying the diet.

Diabetes Prevention Program (DPP)
a study by the National Institute of Diabetes and Digestive and Kidney Diseases conducted from 1998 to 2001 in people at high risk for Type 2 diabetes. All study participants had impaired glucose tolerance, also called pre-diabetes, and were overweight. The study showed that people who lost 5 to 7 percent of their body weight through a low-fat, low-calorie diet and moderate exercise (usually walking for 30 minutes 5 days a week) reduced their risk of getting Type 2 diabetes by 58 percent. Participants who received treatment with the oral diabetes drug metformin reduced their risk of getting Type 2 diabetes by 31 percent.

creatinine (kree-AT-ih-nin)
a waste product from protein in the diet and from the muscles of the body. Creatinine is removed from the body by the kidneys; as kidney disease progresses, the level of creatinine in the blood increases.

calorie
a unit representing the energy provided by food. Carbohydrate, protein, fat and alcohol provide calories in the diet. Carbohydrate and protein have 4 calories per gram, fat has 9 calories per gram, and alcohol has 7 calories per gram.

juvenile diabetes
former term for insulin-dependent diabetes mellitus (IDDM), or Type 1 diabetes.
 
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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