Diabetic Recipe - No-Bake Desserts
You don't have to turn on your oven for delicious desserts like Mint Chocolate Cups, Cinnamon Tortilla with Cream Cheese and Strawberries and Streusel-Topped Strawberry Cheesecake Squares. (Diabetic Diet) (Complete Article)

Diabetic Recipe - Main Dish
Try a few of these classic comfort food recipes like Tangy Beef Stroganoff, Tuna Noodle Casserole and Light and Creamy Mac & Cheese. (Diabetic Diet, Diabetic Meal Planning) (Complete Article)

7 Ways To Make A Change
Ready to make a resolution for better health in the coming year? Here are seven great ways to get started. (Diabetic Diet, Exercise, Stress Management) (Complete Article)

Diabetic Recipe - Main Dish
Bring the kids into the kitchen and try one of these easy family recipes. You can't go wrong with Chicken with Garlic Galore, Creamy Mushroom Chicken, Salmon with Mango Salsa or Beef Satay with Peanut Sauce. (Diabetic Diet, Diabetic Meal Planning) (Complete Article)

Health Experts Caution - Type 2 Diabetes Management Compromised During Holidays
The Harris Interactive survey, conducted among Americans with type 2 diabetes aged 45 and older, showed that 48 percent say the emotional stress of the holidays caused them to engage in at least one negative behavior, such as eating unhealthy foods and overeating. (Type 2 Diabetes, Diabetic Diet) (Complete Article)

Diabetic Recipes - Main Dish Casseroles
Surprise your family with a prizewinning casserole for dinner tonight. Enjoy easy dishes like Cheesy Squash Bake, Chicken and Wild Rice Casserole, Baked Ratatouille-Sausage Penne or Dill Salmon Quiche. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Even Diet Soft Drinks Are Associated With An Increased Risk Of Heart Disease
Diet soft drinks are lower in calories, but are still associated with a greater risk of heart disease as are sugar-laden sodas, according to a new study. (Diabetic Diet, Metabolic Syndrome, Artificial Sweeteners, Diet Soda) (Complete Article)

Weight Wise - Learn From Winners
Finally a clear way - using both new and time-tested ideas - to lose weight, keep it off and get happier, all at the same time. (Weight Loss, Exercise, Diabetic Diet) (Complete Article)

Diabetic Recipes - Salads
Whether a side to your dinner or a quick delicious lunch, try a salad like Warm Spinach Salad, Orange-Almond Salad, Creamy Cole Slaw or Cucumber and Onion Salad. (Diabetic Diet, Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Main Dish
Does Easy Cheesy Ham and Veggie Rice Casserole sound good for dinner tonight? If so, you'll also want to try Deviled Crab Bake, Seared Chicken with Greek Salsa and Southwest Roasted Salmon and Corn. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Diabetic Recipe - Main Dish
Creating delicious healthy dinners can be a challenge. Take out the guess work and try Beef Roulades, Crispy Orange Roughy with Dilled Yogurt Sauce, Flank Steak with Corn Salsa or Pork Chops and Cabbage with Cider Gravy.(Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Diabetic Recipe - Carb-Smart Cookies
Cookies bring smiles to young and old, especially because we have modified your favorites to make them more healthful. You will love the Apricot-Ginger Pinwheels, Almond Fudge Rounds and Lemon Cardamom Meringue Cookies. (Diabetic Diet, Low Carbohydrate Diet, Cookie Recipes, Diabetic Desserts) (Complete Article)

Away From Home: Eat Smart While Shopping
Don't let those hunger pangs get the best of you when you are shopping. Prepare yourself with these ten great suggestions. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Diabetic Recipe - Main Dish
Turn ordinary chicken, turkey and pork into a delicious dinner feast. Enjoy Chicken with Peaches and Red Wine, Apricot-Stuffed Pork Loin, Buffalo Chicken Bites and Savory Turkey Stroganoff. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Diabetic Recipe - Muffin
There's nothing like a warm, tasty muffin on a cold winter morning. These muffins are sure to please and disappear fast. Enjoy Carrot and Zucchini Muffins, Blueberry Ginger Muffins and Pear and Oatmeal Muffins. (Diabetic Recipe, Diabetic Diet) (Complete Article)

Diabetic Recipes - Desserts
Looking for a delicious and nutritious fruit dessert? We found a few like Lemon Cheesecake Mousse, White Chocolate-Berry Pops, Spicy Roasted Plums and Berry Trifle. (Diabetic Diet and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Pies
Follow a great meal with a scrumptious pie. You will enjoy the No-Bake Key Lime Pie, Orange Cream Pie, Nicole's Banana Pudding Pie and Crustless Lemon Cream Pie. (Diabetic Diet, Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Salads
These easy and delicious salad recipes make dinner a snap. Enjoy Grilled Summer Salad, Speedy Fajita Salad, Tuna Antipasta Salad and Marinated Steak Salad. (Diabetic Diet, Diabetic Meal Planning, Low Carbohydrate Diet) (Complete Article)

Carbohydrate Counting
I am a diabetic and I just don't know how to count carbs. (Diabetic Diet, Low Carbohydrate Diet, Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Main Dish
These main dishes are low on carbs, light on fat and irresistably delicious. Looking for a meal the entire family can enjoy? Try Tortilla-Crusted Chicken, Skillet-Style Lasagna, Beef Steak and Onions and Pineapple-Teriyaki Beef. (Diabetes Recipes and Diabetic Diet) (Complete Article)

5 Healthy Tips For Holiday Parties
One of the biggest mistakes that people make is not eating all day in anticipation of a party. They arrive at the party feeling ravenous, and their blood sugar has become so low that their appetite is out of control. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Phosphatidylcholine - Nerve Builder
Phosphatidylcholine (PC) is an essential protector of every cell, especially those of our nervous system. It is the main source of choline, which in turn is essential to the formation of acetylcholine, one of our most important neurotransmitters. (Nerve Pain, Diabetes Nutrition, Diabetic Diet, Phosphatidyl choline) (Complete Article)

Diabetic Recipes - Main Dish
Enjoy these chicken, turkey and pork dishes with delicious sauces, gravies and stuffings including Roasted Chicken with Maple Glaze, Roast Turkey Breast with Spinach-Blue Cheese Stuffing, Balsamic Chicken, and Peppered Pork Cutlets with Onion Gravy. (Diabetic Recipe and Diabetic Diet) (Complete Article)

Diabetic Recipes - Salads
These delicious recipes are low in fat, calorie-controlled, easy to make and appetizing to eat. Recipes for people with diabetes can certainly be enjoyed by all such as Bean, Corn and Rice Salad, Marinated Potato Salad, Curried Turkey Salad, and Pasta, Bean and Salmon Salad. (Diabetes Recipe and Diabetic Diet) (Complete Article)

Diabetic Recipes - Side Dishes
These brand-name recipes can give you a head start on tasty, healthful meals and have been adjusted to give you a lower amount of fat without losing taste or texture. Side dish recipes inlcude  Fresh Greens with Hot Bacon Dressing, Creamy Vegetable Medley, Sesame Slaw and Herbed Vegetable Couscous. (Diabetic Diet and Diabetes Recipe, Side Dish) (Complete Article)

Soda-licious
Drinking one can of sugar-sweetened soda or fruit punch each day may be enough to double the risk of developing type 2 diabetes in middle age. Find out more about this eight-year Harvard study and how it relates to diabetes. (Diabetes Education and Diabetic Diet) (Complete Article)

Conquer Your Carb Cravings - 14 Ways to Beat Temptation
Chances are, no matter how strong a dieter's resolve, sooner or later a craving will rear its ugly head. But even the strongest urge for a forbidden food doesn't warrant abandoning your low-carb lifestyle. "You should diet as if your life depended on it," says Fred Pescatore, M.D., author of The Hamptons Diet. "If you make it as important as anything else in your life, then you can't fail." Read more as low-carb experts and successful dieters share their tips to fend off cravings and stay on the path to weight loss and better health. (Diabetic Diet and Low Carbohydrate Diet) (Complete Article)

Diabetic Recipes - Low-Carb Side Dishes
To make real changes in your diet, you must be conscious of what you eat. It's easier to prepare and eat lower-carb meals in the comfort of your own kitchen, where you know the ingredients involved and have the ability to measure portions. Make Savory Green Bean Casserole, Broccoli Italian Style, Dilly Beans and Vegetable Strata part of your next meal plan. (Diabetic Diet and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Holiday Main Dish
Expecting a crowd this hoilday season, try these delicious main course meals that are sure to please and keep your diabetic diet on track including Southwestern Turkey Shepherd's Pie, Chicken Pot Pie, Goulash Casserole, Brunswick Stew, Beef Stroganoff and Mexican Lasagna. (Diabetic Meal Planning and Holiday Recipes) (Complete Article)

Diabetic Recipes - Main Dish
Delicious main dish recipes to satisfy your appetite and stick to your diabetic diet including Bay Scallops Parmesan, Chicken Ratatouille, Spicy Meatball Pasta Stew and Cuban Chicken. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Diabetic Recipes - Cookies
Cookie recipes to satisfy your sweet tooth and stick to your diabetic diet including Oatmeal Chocolate Chip Cookies, Lemon Oatmeal Cookies, Chocolate Chip Cherry Cookies and Cutout Cookies and Sugar Free Icing. (Diabetic Cookie and Diabetic Dessert Recipe) (Complete Article)

Diabetic Recipes - Desserts
Guilt-free dessert recipes for the diabetic diet including Brownie Sour Cream Cake, Pineapple Cream Cake, Easy No-Bake Lemon Cheesecake, Creamy Pistachio Dessert and Peaches and Cream Dessert (Diabetes Menu and Diabetes Recipe) (Complete Article)

Diabetic Recipes - Main Dish
Delicious Main Dish recipes for the diabetic diet including Pork Tenders in Gravy, Pepper Steak, Paprika Chicken, and Chicken Breasts with Lemon Sauce. (Diabetes Menu and Diabetes Recipe) (Complete Article)

Diabetic Recipes - Vegetables
Vegetable recipes for the diabetic diet include Asparagus With Hot Bacon Dressing, Squash Casserole, Chinese Broccoli, Company Cauliflower Casserole, Parmesan Peas, Green Bean Casserole. All recipes include diabetic exchange information for diabetes management. (Diabetes Menu and Diabetes Food) (Complete Article)

Diabetic Recipes - Desserts
Desserts for the diabetic diet include Peach Crumb Bake, Cinnamon Oranges, Spiced Baked Bananas, Baked Spiced Pears. All recipes contain diabetic exchange information for diabetes management. (Diabetic Dessert Recipe and Diabetes Food) (Complete Article)

Insulin and Obesity - Living the Low Carb Life
Insulin is the fat-storage hormone. It is also the hunger hormone.  When you eat a lower-carb diet, you stimulate less insulin but you also stimulate more glucagon, its sister hormone, which responds more to protein. (Diabetic diet and Diabetes management) (Complete Article)

Diabetic Recipes - Dips and Spreads
Dips and spreads for the diabetic diet include Salmon Dip, Black Bean Dip, Ambrosia Fruit Dip, Guacamole, and Creamy Spinach Dip. All recipes are low-carb with diabetic exchange information. (Diabetes Menu) (Complete Article)

It's Atkins vs. South Beach
Low carb diets are at the top of the list of popular diets.  In the past, concern about glycemic index  and carb count were primarily diabetic diet issues.  Now weight loss programs for the general population address this nutrition concept. (Complete Article)

Heart Disease & Diabetes
A high level of homocysteine in the blood is now being recognized as a new, independent risk factor for heart troubles.  But the good news is that a high level of homocysteine can be treated with modifications to your daily diet or by supplementation. If you are getting plenty of folate, B6 and B12 from your food, they "detoxify" the homocysteine, driving levels down and keeping you safe from heart troubles. Important information for a diabetic diet. (Complete Article)

Sodium and Persons With Diabetes
Persons with diabetes are encouraged to plan a diabetic diet that limits their sodium intake to help prevent or to control high blood pressure. Suggestions for diabetic meal planning that will help toward this goal. (Diabetic Nutrition and Diabetic Cooking) (Complete Article)

The Diabetic Diet
Your diabetic diet should be a well-balanced meal plan tailored to your individual needs, tastes, activity level and life style. Good diabetic meal planning  will include carbohydrates, proteins and fats in amounts that will promote good diabetes control.  Your dietitian may use diabetic food exchange lists to help you plan meals and snacks. (Diabetes Food and Diabetes Cooking)  (Complete Article)

Diabetic Recipes - Desserts
Diabetic dessert recipes for planning diabetic meals that everyone can enjoy. Diabetic cake recipes for Carrot Cake, Lime Cheesecake and Diabetic Frankly Fudge. Diabetic exchange information for diabetic diet planning. (Diabetes Recipe, Diabetic Cake Recipe, Diabetic Dessert Recipe) (Complete Article)