Using Herbs to Manage High Blood Sugar
Sustainable blood sugar control is critical to a diabetic patient's health over time. Often, as a diabetic patient ages, insulin-reducing medications begin to lose their effectiveness. Treatment with herbs, along with carefully controlled nutrition and daily exercise, can help diabetic patients keep blood sugar levels under control over the long term. (Gymnema Sylvestre, Bitter Melon, Pterocarpus marsupium, High Blood Sugar) (Complete Article)

Benfotiamine: Protection Against Diabetic Complications
Benfotiamine, a little-known fat-soluble form of vitamin B1, has been shown to help prevent the development and progression of many diabetic complications. Used for decades in Europe as a prescription medication, benfotiamine fights against the progression of diabetic nerve, kidney, and retinal damage, and relieves the painful symptoms of diabetic neuropathy. (Supplements, Diabetes, Diabetic Complications, Neuropathy, Nerve Function) (Complete Article)

Obesity And High Blood Sugar Linked To Prostate Enlargement
The risk of developing benign prostate hyperplasia (BPH), a common condition in older men, increases with obesity and high blood sugar levels. (Obesity, High Blood Sugar, Prostate Disease, Diabetic Complications) (Complete Article)

Diabetes May Solve Puzzles Of The Brain
Glucose and the glucose-regulating hormone insulin have long been studied by scientists looking for a cure for diabetes. Now the substances are increasingly coming under the study of brain scientists because it appears they might just be golden keys to brain health as we age. (Alzheimers, Insulin, Diabetic Complications) (Complete Article)

Fish May Help Diabetic Kidneys
For adults with diabetes, consuming fish twice a week may help prevent kidney disease -- one of the most serious complications of diabetes, according to British researchers. (Kidney Disease, Fish Oil, Diabetic Complications) (Complete Article)

"Little-Known" Natural Remedies for Diabetes
There is extensive research regarding herbs that positively affect blood sugar. Learn about 5 important herbs for diabetic health. (Diabetes Management, Diabetic Product) (Complete Article)

Diabetic Recipe - Grilled Main Dish
Enjoy a grilled dinner like Grilled Chicken Salad with Sweet and Spicy Dressing, Beef Tenderloin with Mustard and Herbs, Spice-Rubbed Pork Tenderloin with Mustard Barbeque Sauce or Grilled Chicken Thighs with Roasted Grape Tomatoes. (Diabetic Meal Planning) (Complete Article)

Diabetic Recipe - Heart Healthy Main Dish
Put a heart-healthy crunch into your favorite fried foods like Parmesan-Crunch Baked Chicken, Cornflake and Sesame-Crusted Shrimp and Crispy Italian-Style Baked Potato Wedges. (Diabetic Meal Planning, Heart Disease) (Complete Article)

Diabetic Recipe - Main Dish Grilling
Fire up the grill for Grilled Chicken and Rice Salad, Grilled Bass with Strawberry Salsa and Bull's-Eye Onion Burgers. (Diabetic Meal Planning) (Complete Article)

Diabetic Recipe - No-Bake Desserts
You don't have to turn on your oven for delicious desserts like Mint Chocolate Cups, Cinnamon Tortilla with Cream Cheese and Strawberries and Streusel-Topped Strawberry Cheesecake Squares. (Diabetic Diet) (Complete Article)

Diabetic Recipe - Potluck Picnic
Surprise everyone at the next family picnic with Deli Beef Wraps with Creamy Honey-Mustard Spread, Sweet Italian Marinated Vegetable Salad and Pineapple Coconut Cupcakes. (Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Beans
 Enjoy these bean dishes bursting wtih fiber and flavor...Chicken and Bean Tostadas, Smoky Barbecued Three-Bean Skillet, Southwestern Chicken and Black Bean Skillet and Wilted Spinach Salad with White Beans and Olives. (Diabetic Meal Planning) (Complete Article)

Damage Control: 3 Best Natural Supplements For Heart Health
You know, of course, that the most effective way to keep your heart in top shape is a balanced diet and regular exercise. But if you're like most people, you've got a heap of good intentions, a head of broccoli wilting in the crisper, and a set of weights languishing under the bed. The good news: Supplements like fish oil, herbs, and vitamins can help fill in the nutritional and exercise gaps and fortify your heart's health. (Cardiovascular Disease, Diabetic Complications, Heart Disease) (Complete Article)

Shedding Light On An Enlarged Prostate
Benign prostatic hyperplasia (BPH), an enlargement of the prostate gland, affects more than half of men in their 60s and as many as 90 percent of men in their 70s and 80s, according to the National Institutes of Health. (Enlarged Prostate, Bladder, BPH, Diabetic Complications) (Complete Article)

Diabetic Recipe - Turkey Dinners
Turn ordinary turkey into tasty and delicious meals for the whole family like Turkey Taco Rice Casserole, Country Turkey Loaf, Turkey Pizzas and Mexican Casserole with Tortilla Chips. (Diabetic Meal Planning) (Complete Article)

Do You Know About Celiac Disease?
A link between diabetes and celiac disease, both autoimmune disorders, has been recognized for some time. People with type 1 diabetes have a greater risk for developing celiac disease, typically about 1 in 20. (In the general population, including people with type 2 diabetes, the rate may be as high as 1 in 133.) In most cases, diabetes is diagnosed first. (Celiac Disease, Diabetic Complications) (Complete Article)

Diabetic Recipe - Main Dish
Try a few of these classic comfort food recipes like Tangy Beef Stroganoff, Tuna Noodle Casserole and Light and Creamy Mac & Cheese. (Diabetic Diet, Diabetic Meal Planning) (Complete Article)

Take These With Your Prescriptions
If you're taking any of them, be sure that you're also supplementing with the appropriate nutrients. (Diabetic Complications, Statins, Blood Thinners, Antibiotics) (Complete Article)

Diabetic Recipe - Apple Desserts
Turn an ordinary apple into a mouthwatering dessert such as Cheddar-Walnut Apple Cobbler, Apple Puffed Oven Pancakes or Pecan Apple Custards. (Diabetic Meal Planning, Cobbler, Custard) (Complete Article)

Diabetic Recipe - Vegetarian Soups
Enjoy a vegetarian soup such as Creamy Carrot Soup, Wonder Gazpacho, Green and Creamy Soup or Lentil Chili. (Diabetic Meal Planning, Vegan Recipes) (Complete Article)

Diabetes Damage Linked To Vitamin B1 Shortage
Diabetics have three-quarters less vitamin B1 in their blood than healthy people, research has shown. The experts found the shortage was linked to damage to the kidneys, retina and nerves in the arms and legs-common in diabetics. (Kidney Disease, Retinopathy, Neuropathy, Vitamin B1, Thiamine) (Complete Article)

7 Ways To Make A Change
Ready to make a resolution for better health in the coming year? Here are seven great ways to get started. (Diabetic Diet, Exercise, Stress Management) (Complete Article)

Diabetic Recipe - Holiday Dinner
From start to finish create the perfect holiday meal for your whole family to enjoy with Herb Roasted Turkey with Mushroom Gravy, Low-Fat Turkey Gravy, Fresh Cranberry and Wild Rice Stuffing, Candied Yams and Lite Pumpkin Pie (Crustless). (Diabetic Meal Planning) (Complete Article)

10 Tips For A Healthful Holiday
Follow these 10 suggestions to celebrate the season and enjoy your favorite foods while staying on top of your diabetes. (Diabetic Meal Planning, Exercise) (Complete Article)

Diabetics Have A 75% B1 Deficiency Leading To Vascular Problems
A thiamine (Vitamin B1) deficiency may be key to vascular problems for diabetic patients. FDA panel says Avandia offers benefits to people with type 2 disease, but...? (Diabetes Research, Vascular Problems, Low Plasma Thiamine) (Complete Article)

Why Should You Care About Your Blood Sugar?
Unless you're diabetic, chances are you haven't given a moment's thought to your blood sugar before now. So why should you care about it? (Type 2 Diabetes, Blood Sugar Levels) (Complete Article)

The Right Choices: How To Keep Those Holiday Pounds At Bay
The holidays are here and it is time to celebrate with family and friends. This is a wonderful time of year, but it is the 5 - 7 pounds that hang around after the holidays that we could do without. This season doesnt have to be fattening, however. With a little advance planning, you can enjoy all the festivities without sacrificing your waistline. (Weight gain, diabetic lifestyle, healthy diet) (Complete Article)

Eye Changes With Age
Just as the hair turns gray and skin sags, the eyes too, undergo changes as the years pass. Though many of these changes are part of normal aging, some are not. Abnormal changes associated with aging set the stage for more serious vision problems. Learn what you can do to protect and maintain your eyesight. (Vision, Diabetic Eye Health) (Complete Article)

Diabetic Recipe - Low-Carb Breakfast
Fuel your day with a nutritious and delicious breakfast like a Greek Isles Omelet, Egg-Vegetable Strata or Triple-Decker Vegetable Omelet. (Diabetic Meal Planning, Low-Carb Diet) (Complete Article)

Diabetic Recipe - Main Dish
Bring the kids into the kitchen and try one of these easy family recipes. You can't go wrong with Chicken with Garlic Galore, Creamy Mushroom Chicken, Salmon with Mango Salsa or Beef Satay with Peanut Sauce. (Diabetic Diet, Diabetic Meal Planning) (Complete Article)

Diabetics Can Count On Chromium
Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because of this insulin-enhancing role, chromium can be especially helpful in controlling, and sometimes reversing, some of the symptoms of prediabetes and type 2 (adult-onset) diabetes. (Chromium, Type 2 Diabetes, Syndrome X) (Complete Article)

Diabetic Recipe - Low-Carb Cookies
Pumpkin Polka Dot Cookies, Buttery Almond Cookies, or Chocolate Chip Cookies are sure to please the whole family! Try one recipe or try them all! (Diabetic Meal Planning, Low-Carb Diet) (Complete Article)

Diabetic Recipe - Tailgate Party
Don't just flip burgers for your next tailgate party. Celebrate your team with your friends and offer a delicious plate of Apple Coleslaw, Kick-off Kabobs and Veggie Barbecue Pitas Snacks. (Diabetic Meal Planning) (Complete Article)

Diabetic Recipe - Vegetarian
These vegetarian recipes taste great and provide a balance of protein, carbohydrates, fat, vitamins and minerals. Treat yourself to Baked Pasta and Peppers, Put Together in Ten Minutes Casserole, Baked Beans Quesadillas, Vegetarian Loaf, Falafel (Diabetic) and Corn and Tomato Polenta. (Diabetic Meal Planning, Vegan) (Complete Article)

Diabetic Recipe - Dessert
Fall is a great time to create delicious pumpkin treats like Ginger-Spiced Pumpkin Muffins, Pumpkin Pudding and Pumpkin Cake. (Diabetic Meal Planning, Pumpkin Recipes) (Complete Article)

High Blood Sugar - A Sticky Situation
Think about what happens when you spill honey; it gets on your fingers, sticks to everything you touch, and generally gums up your entire kitchen counter. Now imagine a honey spill taking place inside your bloodstream - which is essentially what high blood sugar is. (Diabetic Complications, Neuropathy, Cardiovascular Disease) (Complete Article)

Diabetic Recipes - Salad
Create a delicious salad with those fresh vegetables and fruits from the Farmer's Market. Try Avocado and Blueberry Fruit Salad, Mexican Mushroom Salad and Lime-Ginger Cole Slaw. (Diabetic Meal Planning) (Complete Article)

Diabetes-Induced Dry Skin
Follow these tips to help you stay on top of your diabetic skin care. (Diabetic Complications, Skin Infections, Nerve Damage, Peripheral Vascular Disease) (Complete Article)

Simple Tips To Relieve The Holiday Stress
As a diabetic, diet and exercise go hand in hand, however you may find yourself preoccupied with all the parties, shopping and holiday guests during that time of year. But remember you are in control, not the other way around. What can you do? (Exercise, Relaxation) (Complete Article)

Blood Sugar Control Impacts Stroke Risk
Impaired glucose tolerance, a precursor to full-blown diabetes, is associated with an increased risk of stroke in non-diabetic patients who have already experienced a minor or mini-stroke, Dutch researchers report. (Diabetic Complications, Mini-Stroke, Transient Ischemic Attack) (Complete Article)

Health Experts Caution - Type 2 Diabetes Management Compromised During Holidays
The Harris Interactive survey, conducted among Americans with type 2 diabetes aged 45 and older, showed that 48 percent say the emotional stress of the holidays caused them to engage in at least one negative behavior, such as eating unhealthy foods and overeating. (Type 2 Diabetes, Diabetic Diet) (Complete Article)

Diabetes And The Holidays - Tips To Control Stress And Blood Sugar
Celebrations around the holidays tempt all party-goers to disregard healthy habits, but calorie-laden festivities pose a special challenge for the millions of Americans living with diabetes. Usually managed by diet, exercise and medication, diabetes can get out of control when portion sizes grow and careful food selection is abandoned. (Diabetic Meal Planning, Exercise, Low-Carb Diet) (Complete Article)

Sight Lines
In the U.S., 1 million blind adults ages 40 and older, and 2.4 million adults who are visually impaired, do without life's images. By 2020, there could be 5.5 million such cases, according to the National Eye Institute (NEI). Here's a rundown of the leading causes of blindness and vision impairment. (Diabetic Complications, Diabetic Retinopathy) (Complete Article)

CoQ10: A Wonder Enzyme
What if there were a natural substance with the potential to combat devastating diseases and the effects of aging on the skin? That's what some say could be the promise of the supplement coenzyme Q10 (CoQ10).  (Diabetic Complications, Heart Disease, High Blood Pressure, High Cholesterol) (Complete Article)

CoQ10: A Natural Blood Pressure Ally
A compound called coenzyme Q10 (CoQ10) may also have far-reaching implications for cardiovascular health. (Diabetic Complications, High Blood Pressure, High Cholesterol) (Complete Article)

Supplement Snapshot - Acetyl L-Carnitine (ALC)
The strongest research of Acetyl L-Carnitine is for relief of diabetic neuropathy symptoms; some studies show pain relief and possible nerve regeneration. (Diabetic Neuropathy, Type 2 Diabetes) (Complete Article)

Women's Cardiovascular Health: Getting To The Heart Of The Matter
Heart disease is just as much of a women's health problem as it is a man's. In fact, tragically one out of every two women will develop, and die from, heart disease. This makes heart disease more of a threat to a women's health than breast cancer and all other forms of cancer combined. (Diabetic Complications, Heart Attack, Omega-3, B-Vitamins, Coenzyme Q10) (Complete Article)

Diabetic Recipes - Cookies
Looking for a small dessert that's big on taste? Try these delicious cookies like Apple Raisin Oatmeal Cookies or Cream Cheese and Jelly Cookies. (Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Main Dish Casseroles
Surprise your family with a prizewinning casserole for dinner tonight. Enjoy easy dishes like Cheesy Squash Bake, Chicken and Wild Rice Casserole, Baked Ratatouille-Sausage Penne or Dill Salmon Quiche. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Prevent & Protect - Control Blood Sugar To Prevent Diabetic Complications
Three out of five people with diabetes have one or more complications from the disease. In the United States, more than 200,000 people a year die from all types of diabetic complications. (Diabetic Complications, Heart Disease, Stroke, Neuropathy) (Complete Article)

Carnitine - Fuel For High-Energy Living
What do college students, fitness enthusiasts and people who worry about getting older have in common? They-and many others-can benefit from L-carnitine, a nutrient found in many energy drinks and in dietary supplements designed to support exercise performance and a long life free of heart disease and other age-related maladies. (Diabetic Nutrition, Exercise, Heart Disease) (Complete Article)

Straight Talk: Diabetes And Intimacy
It's easy to pin a lagging libido on stress, depression, age, or lack of sleep. But when you have diabetes, there may be an underlying factor - symptoms related to diabetes. (Diabetic Complications, Erectile Dysfunction, ED, Depression) (Complete Article)

Diabetes And Constipation: An Awkward But Real Issue
About one in every four diabetics experience frequent bouts of constipation, making it by far the most common gastrointestinal issue for people with diabetes. The problem afflicts both type 1 and type 2 diabetes sufferers, and is known to be significantly more prevalent among those diabetics who also suffer from nerve damage. (Diabetic Complications, Type 2 Diabetes, IBS, Nerve Damage) (Complete Article)

For Diabetics, Heart Attacks Are Deadlier
A large analysis of clinical studies confirms what doctors have long known: People who have diabetes are at much greater risk of dying after a heart attack than those who don't have the disease, researchers at Brigham and Women's Hospital in Boston say. (Heart Disease, Diabetic Complications, Severe Heart Attack) (Complete Article)

Even Diet Soft Drinks Are Associated With An Increased Risk Of Heart Disease
Diet soft drinks are lower in calories, but are still associated with a greater risk of heart disease as are sugar-laden sodas, according to a new study. (Diabetic Diet, Metabolic Syndrome, Artificial Sweeteners, Diet Soda) (Complete Article)

Diabetic Recipes - No-Bake Pies
No time for baking? Try one of these scrumptious no-bake pies for dessert. Your family will love the Peppermint Ice Cream Pie, Lemon Cream Peach and Blueberry Pie, No-Bake Coconut Cream Pie and No-Bake Blueberry Cheesecake. (Diabetic Meal Planning, Diabetic Desserts) (Complete Article)

Weight Wise - Learn From Winners
Finally a clear way - using both new and time-tested ideas - to lose weight, keep it off and get happier, all at the same time. (Weight Loss, Exercise, Diabetic Diet) (Complete Article)

Diabetic Recipes - Salads
Whether a side to your dinner or a quick delicious lunch, try a salad like Warm Spinach Salad, Orange-Almond Salad, Creamy Cole Slaw or Cucumber and Onion Salad. (Diabetic Diet, Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Barbeque Sauce
Turn up the flavor at your next barbeque with this Sweet and Tangy Barbeque Sauce. (Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Fast Dinners
Running low on time? Try a few fast dinners without sacrificing taste like Steak Diane With Cremini Mushrooms, Mediterranean Meatloaf, Easy Make-At-Home Chinese Chicken and Roasted Almond Tilapia. (Diabetic Meal Planning) (Complete Article)

Diabetics At Increased Risk Of Hearing Loss
Diabetics should be screened for hearing loss because they have twice the risk of developing hearing loss as are nondiabetics, researchers reported at the American Diabetes Association 67th Scientific Sessions (ADA). (Diabetic Complications, Hearing Loss) (Complete Article)

Neuropathy Most Likely To Strike In Type 2 Diabetes Not In Type 1
Painful neuropathy is more common in patients with type 2 diabetes than in those with type 1, due to metabolic syndrome, researchers suggest, because of a link with the metabolic syndrome. (Diabetic Complications, Polyneuropathy, Metabolic Syndrome) (Complete Article)

Diabetic Recipes - Salads
Enjoy these cool Summer recipes and beat the heat with Pineapple Avacado Salad, Crab Louis Stuffed Tomatoes, Cucumber Tomato Salad and Fresh Spinach and Couscous Salad with Feta Cheese. (Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Main Dish
Does Easy Cheesy Ham and Veggie Rice Casserole sound good for dinner tonight? If so, you'll also want to try Deviled Crab Bake, Seared Chicken with Greek Salsa and Southwest Roasted Salmon and Corn. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Diabetes And Your Memory - Tips For Staying Sharp
As if you don't already have enough reasons to control your blood sugar, here's another: preserving your memory. Research has shown that uncontrolled diabetes can lead to mental decline, including memory loss. (Diabetic Complications, Memory Loss, Alzheimer's Disease) (Complete Article)

Tocotrienols - Just My Type
People with Type 2 diabetes may develop an accelerated form of atherosclerosis. In fact, 80 percent of people with Type 2 diabetes and atherosclerosis are likely to die from an "atherosclerotic event." (Diabetic Complications, Heart Disease, Atherosclerosis) (Complete Article)

Eye Disease In African Americans
Time and again, studies show that poor blood glucose control increases the risk of complications such as diabetic retinopathy, a common cause of blindness. Now, a new caveat-the risk is particularly high in African Americans. (Retinopathy, Diabetic Complications, Type 1 Diabetes) (Complete Article)

Liver Disease: Are You At Risk?
Generally, when you think of someone who has liver disease, you think of someone who abuses alcohol. You may be surprised to learn that fatty liver disease is often present in people who drink little or no alcohol. Nonalcoholic fatty liver is present in approximately 10 to 20 percent of Americans, and the incidence in type 2 diabetes may be as high as 50 percent. (Liver Disease, Diabetic Complications, Type 2 Diabetes) (Complete Article)

Erectile Problems Can Point To Heart Disease
A study from the American Journal of Medicine shows that men with erectile dysfunction (ED) are more likely to have existing heart disease or risk factors for heart disease than men who don't have erectile dysfunction. (Erectile Dysfunction, Diabetic Complications) (Complete Article)

Living With Diabetes? Save Your Heart!
People who have diabetes are more likely to have a heart attack or stroke than they are to lose a limb. Despite that fact, 60 percent of those with diabetes don't consider cardiovascular disease a serious complication, according to a survey conducted by the American Diabetes Association and the American College of Cardiology. (Diabetic Complications, Cardiovascular Disease, Heart Attack, Stroke) (Complete Article)

Diabetic Recipes - Desserts
End the perfect dinner with one of these delicious desserts. Everyone will love the Walnut Brownies, Peach-Berry Frozen Dessert, Mocha Custards and Chocolate-Mint Cups. (Diabetic Meal Planning, Diabetic Desserts) (Complete Article)

Diabetes Heart Risk "Equivalent To 15 Years Aging"
Diabetics are at risk of developing cardiovascular disease, one of the world's biggest killers, 15 years earlier than other people. (Cardiovascular Disease, Diabetic Complications) (Complete Article)

The Fish Factor
That salmon sizzling on your grill is much more than a delicious meal. The pink steak's fish oil (also available as supplements and prescriptions) may help heart attack sufferers live longer lives. (Heart Attack, Cardiovascular Disease, Diabetic Complications) (Complete Article)

Diabetic Recipe - Appetizer/Soup/Salad
Before dinner is served, how about a great tasting appetizer, a hot bowl of soup or a tasty salad. Add one or all of these to your next dinner party - Buffalo Chicken Bites, Pepper Steak Soup or Thai Beef Salad. (Diabetic Meal Planning) (Complete Article)

Diabetic Recipe - Flourless Cake
Looking for a delicious dessert cake that does not contain flour? Your tastebuds will love the Chocolate Hazelnut Flourless Cake. (Diabetic Recipe, Flourless Cake Recipe) (Complete Article)

Fish Is Health Insurance And Most Of Us Lack Enough Coverage
Eat fish! You've heard it before, but now the case is so compelling that you absolutely must pay attention or face overwhelming health risks. Fish's secret is its unique oil (omega-3 fatty acids), which is essential for proper cell functioning. (Omega-3 Fats, Fish Oil, Heart Attack, Stroke, Diabetic Complications) (Complete Article)

Omega-3 - More Than A Fish Tale
Eating a diet rich in omega-3 fats seems especially important for people with diabetes, whose risk of heart disease is three times higher than normal. (Heart Disease, Diabetic Complications, Omega-3 Fats, Fish Oil) (Complete Article)

Amazing Heart Energizer (Coenzyme Q-10)
If you have heart problems, you should know about a substance called coenzyme Q-10. It appears to be a powerful reenergizer of heart cells and can bring new hope to millions of people with heart disease. (Heart Disease, Congestive Heart Failure, Coenzyme Q-10, Diabetic Complications) (Complete Article)

Folic Acid
The right amount of folic acid in your blood can go a long way to squashing your vulnerability to cardiovascular disease. (Cardiovascular Disease, Folic Acid, Diabetic Complications) (Complete Article)

Diabetic Recipe - Vegetables
Be creative with seasonings and add new flavors to your ordinary vegetable side dishes. The whole family will enjoy inspired combinations such as Orzo-Broccoli Pilaf, Lemony Mixed Vegetables, Asparagus and Roasted Peppers, and Beans and Carmelized Onions. (Vegetables, Low Fat Diet, Diabetic Meal Planning) (Complete Article)

Diabetic Recipe - Light Desserts
Trying to cut back on sugar and fat, but still want to enjoy a delicious dessert after dinner? Try Raspberry-Mint Swirl Cheesecake, Chocolate Crepes with Banana-Pecan Topping, Tropical Fruit Pavlova or Coffee-Chocolate Marble Cake. (Diabetic Meal Planning, Diabetic Recipe, Low Fat Diet, Low Carb Diet) (Complete Article)

Study Links High Blood Sugar And Cancer Risk
A large European study has found that people with high blood sugar levels are at an increased risk of developing cancer, even when they do not have overt signs of diabetes. This study adds to evidence that abnormal sugar metabolism (which usually includes insulin resistance, high sugar levels and high insulin levels) can be cancer-promoting. (Cancer, High Blood Sugar, Insulin Resistance, Diabetic Complications) (Complete Article)

Baby Boomers First Generation With Shorter Life Spans Than Their Parents
Baby boomers might be the first generation to enter retirement in worse health than their parents, according to a growing body of evidence, the Washington Post reports. (High Cholesterol, High Blood Pressure, Baby Boomers, Diabetic Complications) (Complete Article)

Heart Health Recipe - Vegetables
Vegetables are an important part of maintaining the health of your heart. Add a delicious vegetable dish to your dinner menu such as Parmesan Tomatoes, Spicy Greens with Sun-Dried Tomatoes, Baby Carrots with Lemon and Walnuts or Roasted Asparagus with Lemon and Parmesan. (Heart Health Recipe, Diabetic Meal Planning) (Complete Article)

Heart Health Recipe - Salads
Choose nutritious foods for yourself and your family every day by offering delicious dishes that are easy to prepare and promote a healthy heart. Enjoy Marinated Corn Salad, Tomatoes with Cucumbers and Yogurt, Grapefruit and Avocado Salad with Cilantro Cream and Brussels Sprouts and Apple Salad. (Heart Health Recipe, Diabetic Meal Planning) (Complete Article)

Diabetic Recipe - Dessert
Make dessert fresh, fruity and healthy with Strawberry Cream Pie, Fruit Kabobs or Mango Yogurt Pops. (Diabetic Recipe, Diabetic Meal Planning) (Complete Article)

Diabetic Recipe - Main Dish
Creating delicious healthy dinners can be a challenge. Take out the guess work and try Beef Roulades, Crispy Orange Roughy with Dilled Yogurt Sauce, Flank Steak with Corn Salsa or Pork Chops and Cabbage with Cider Gravy.(Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Diabetes Tied to Enlarged Prostate
Researchers report that, BPH, or benign prostate hyperplasia, is a common condition in older men, but the risk of developing the condition seems to be increased by obesity and high blood sugar levels. (BPH, Benign Prostate Hyperplasia, Diabetic Complications) (Complete Article)

Watch Out For Kidney Disease
Diabetes is actually the leading cause of end-stage kidney disease in the U.S., and 20 to 30 percent of people with type 1 or type 2 diabetes will develop the early signs of kidney disease.  (Kidney Disease, Diabetic Complications) (Complete Article)

Eye Disease Before Diabetes?
Eye disease (retinopathy) commonly associated with diabetes may actually develop in people before the diabetes itself, say researchers. (Retinopathy, Diabetic Complications) (Complete Article)

Other Important Supplements - Essential Fatty Acids
There are two main EFA groups: omega-3 and omega-6 fatty acids. EFAs are components of cell membranes the body needs but cannot manufacture itself. (Peripheral Neuropathy, Diabetic Complications, Essential Fatty Acids) (Complete Article)

Mastering Your Diabetes (Before Diabetes Masters You)
If you have numbness in your feet, is there any point to controlling blood sugars? (Neuropathy, Peripheral Neuropathy, Diabetic Complications) (Complete Article)

What Is Diabetic Eye Disease?
The most common diabetic eye disease is diabetic retinopathy.  Vision may not change until the disease becomes severe. That is why regular eye examinations for people with diabetes are so important. (Glaucoma, Cataracts) (Complete Article)

Sugar Substitutes
This chart lists equivalents for sugar and brand name sugar substitutes. (Diabetic Recipes, Diabetic Cooking, Diabetic Menu, Diabetic Dessert Recipes) (Complete Article)

Alpha Lipoic Acid
A little known but extremely powerful antioxidant nutrient is available in supplemental form called alpha lipoic acid. Alpha lipoic acid appears to be a wonder nutrient and it seems to work particularly well in diabetic patients. (Alpha Lipoic Acid, Diabetes Research, Diabetic Complications, Neuropathy) (Complete Article)

Diabetic Recipe - Barbeque Sauce
When the weather is warm and you're ready to fire up the grill, add a little spice to your meat and poultry with this Zesty Barbeque Sauce. (Diabetic Recipe) (Complete Article)

Diabetic Recipe - Low Carb Slow Cooker Main Dish
Spice up your slow cooker dinners with a few  tasty main dishes such as Cashew Chicken, Chicken with Artichokes and Olives, Easy Beef Steak with Mushrooms and Sauerkraut and Pork Shoulder Roast. (Low Carbohydrate Diet, Diabetic Meal Planning) (Complete Article)

Diabetic Recipe - Low Carb Vegetable Side Dishes
Dress up your main dishes with a delicious vegetable side dish such as Asparagus with Almond Sauce, Snow Peas and Tomatoes, Broccoli and Peppers and Wilted Spinach with Walnuts and Blue Cheese. (Diabetic Meal Planning, Low Carbohydrate Diet) (Complete Article)

Erectile Dysfunction and Diabetes: Keys to Prevention and Treatment
Erectile dysfunction is a common complication of diabetes. You can reduce your risk of developing erectile dysfunction, prevent it from worsening and, in many cases, safely and effectively treat it. (Erectile Dysfunction, Diabetic Complications, Neuropathy, Cardiovascular Disease) (Complete Article)

Flaxseed Oil Lowers Blood Pressure
Regularly eating a diet supplemented with flaxseed oil may lower blood pressure and reduce risk of cardiovascular disease, according to a new study. (Cardiovascular Disease, High Blood Pressure, Diabetic Nutrition) (Complete Article)

Diabetic Recipe - Carb-Smart Cookies
Cookies bring smiles to young and old, especially because we have modified your favorites to make them more healthful. You will love the Apricot-Ginger Pinwheels, Almond Fudge Rounds and Lemon Cardamom Meringue Cookies. (Diabetic Diet, Low Carbohydrate Diet, Cookie Recipes, Diabetic Desserts) (Complete Article)

Away From Home: Eat Smart While Shopping
Don't let those hunger pangs get the best of you when you are shopping. Prepare yourself with these ten great suggestions. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Most Diabetics Don't Exercise
Bad news when it comes to diabetics and exercise: Most people with Type 2 diabetes or at risk for it apparently ignore their doctors' advice to be active. Fewer than 40 percent get exercise, a new study found, and the more in danger the patients are, the less likely they are to be active. (Type 2 Diabetes, Exercise, Diabetes Management) (Complete Article)

Pantothenic Acid
Some patients previously treated with alpha-lipoic acid for peripheral polyneuropathy reported further improvement after combination with pantothenic acid. (Peripheral  Polyneuropathy, Diabetic Neuropathy) (Complete Article)

Diabetic Recipe - Main Dish
Turn ordinary chicken, turkey and pork into a delicious dinner feast. Enjoy Chicken with Peaches and Red Wine, Apricot-Stuffed Pork Loin, Buffalo Chicken Bites and Savory Turkey Stroganoff. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Sorbitol: A Hazard For Diabetics
Conversion of glucose to sorbitol is greatly accelerated in diabetics, and that can cause dangerous complications over time. Since sorbitol can't exit from your cells very fast, and is not used in the body, it accumulates and attracts water. This causes the cells to swell, which can result in nerve, eye, kidney and blood vessel damage, as well as development of cataracts. (Sorbitol, Diabetic Complications, Type 2 Diabetes, Artificial Sweetener) (Complete Article)

Diabetic Recipe - Shake and Smoothie
Looking for a decadent dessert without the guilt? Try a luscious shake or smoothie like Strawberry-Kiwi Smoothie, Caribbean Fruit Frappe, Peach-Pear Smoothie and Peanut Butter Ice Cream Shake. (Diabetic Shake, Diabetic Smoothie, Diabetic Dessert) (Complete Article)

Diabetic Recipe - Holiday
Enjoy delicious holiday favorites like Roast Herbed Turkey, Wild Rice Stuffing, Cinnamon Baked Pumpkin and Cranberry Phyllo Cheesecake. (Diabetic Recipe, Thanksgiving) (Complete Article)

Diabetes Diet
The more we've learned about diabetes, the more we've come to understand that those who suffer from it don't need to be on a specific diet, but rather they should follow certain guidelines for eating. By doing so, they'll better control their diabetes and general health. (Diabetes Diet and Diabetic Meal Planning) (Complete Article)

Diabetic Recipe - Thanksgiving
Looking for something a little more festive than the ordinary Thanksgiving staples? Why not try a little Butternut Squash Saute or Broccoli with Roasted Red Peppers and Hazelnuts or Mixed Greens with Cranberry Vinaigrette. We even have a great recipe for Foolproof Gravy. (Diabetic Meal Planning, Holiday Recipe) (Complete Article)

Diabetic Recipe - Muffin
There's nothing like a warm, tasty muffin on a cold winter morning. These muffins are sure to please and disappear fast. Enjoy Carrot and Zucchini Muffins, Blueberry Ginger Muffins and Pear and Oatmeal Muffins. (Diabetic Recipe, Diabetic Diet) (Complete Article)

Diabetic Recipes - Main Dish
Impress your friends and family with a unique dinner of veal, duck or snapper. Enjoy Cornmeal-Crusted Snapper Fillets, Veal Piccata, Pan-Seared Duck Breast with Orange Sauce and Chicken with Carmelized Onions. (Diabetic Meal Planning, Diabetes Recipe) (Complete Article)

The Diabetes-Parkinson's Connection
Finnish researchers have turned up a disturbing link between diabetes and Parkinson's disease, the nervous system disorder that leads to muscle tremors and paralysis. (Diabetic Complications, Parkinson's Disease, Nervous System Disorders) (Complete Article)

Diabetic Recipes - Desserts
Looking for a delicious and nutritious fruit dessert? We found a few like Lemon Cheesecake Mousse, White Chocolate-Berry Pops, Spicy Roasted Plums and Berry Trifle. (Diabetic Diet and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Pies
Follow a great meal with a scrumptious pie. You will enjoy the No-Bake Key Lime Pie, Orange Cream Pie, Nicole's Banana Pudding Pie and Crustless Lemon Cream Pie. (Diabetic Diet, Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Salads
These easy and delicious salad recipes make dinner a snap. Enjoy Grilled Summer Salad, Speedy Fajita Salad, Tuna Antipasta Salad and Marinated Steak Salad. (Diabetic Diet, Diabetic Meal Planning, Low Carbohydrate Diet) (Complete Article)

Alpha-Lipoic Acid Improves Neuropathy Symptoms
In people with diabetes, alpha-lipoic acid appears to enhance insulin action and blood vessel circulation, protect against diabetic neuropathy (nerve disease), and inhibit protein glycation (a reaction between excess glucose and protein that impairs the protein's function and forms harmful end products in the body). (Diabetic Neuropathy, Alpha-Lipoic Acid) (Complete Article)

Getting The Magic Back
High blood sugar damages the blood vessels and nerves that are necessary for normal sexual function and response. Keeping blood sugar under control is vital to preserving your sexual health. (Diabetic Complications, Sexual Health) (Complete Article)

Are Leg Cramps Caused By Diabetes?
Leg cramps can be caused by a variety of reasons such as deficiencies in vitamins such as calcium and magnesium as well as diabetic neuropathy. (Neuropathy, Leg Cramps, Diabetic Complications) (Complete Article)

Diabetic Recipes - Fruit
Add a little fruit to your meal plan with Strawberry Banana Cream Trifle, Peaches With Raspberry Sauce, Melon Bubbles and Berry Creamy Sandwich Cookies. (Diabetic Meal Planning) (Complete Article)

Carbohydrate Counting
I am a diabetic and I just don't know how to count carbs. (Diabetic Diet, Low Carbohydrate Diet, Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Appetizers and Snacks
For most of us, party foods spell fun, festivity - and an overdose of fat, calories, and high-GI carbs. Fortunately, adopting a healthy low-GI lifestyle does not mean giving up party foods. Enjoy treats like Veggie-Cream Cheese Spread, Tasty Tuna Spread, Roasted Red Pepper Dip and Creamy Herb Dip. (Diabetic Meal Planning, Glycemic Index) (Complete Article)

Diabetic Recipes - Fruit Salads
Salads play an important role in any healthful cuisine, and low-Glycemic Index cooking is no exception. Enjoy fruit salads such as Fabulous Fruit Salad, Two-Layer Fruit Salad, Cherry-Apple Salad and Simple Pear Salad. (Glycemic Index, Diabetic Meal Planning) (Complete Article)

The Importance Of A Daily Multivitamin
In research conducted in Germany, diets of type 2 diabetic patients were analyzed and found to be deficient in one or more of 22 nutrients evaluated. More alarming, a whopping 97 percent of the diabetic patients did not obtain three to seven nutrients in the recommended amounts from their diets. (Diabetes Nutrition, Type 1 Diabetes, Type 2 Diabetes) (Complete Article)

Acetyl-L-Carnitine Improves Diabetic Neuropathy
Study shows that acetyl-L-carnitine not only improves the symptoms of diabetic neuropathy, but also helps regenerate nerve fibers and vibration perception. (Diabetic Neuropathy and Diabetes Research) (Complete Article)

Diabetics Who Control Blood Sugar Today
People with diabetes who keep their blood sugar in check today will probably have a far lower chance of developing foot pain or other nerve damage tomorrow, according to new research results from a national study. (Diabetes Research, Neuropathy, Type 1 Diabetes, Type 2 Diabetes) (Complete Article)

Antioxidant Alpha Lipoic Acid (ALA)
A collaborative study between Mayo Clinic and a medical center in Russia found that alpha lipoic acid (ALA) significantly and rapidly reduces the frequency and severity of symptoms of the most common kind of diabetic neuropathy.  (Neuroathy and Diabetic Complications) (Complete Article)

Alpha Lipoic Acid Reverses Nerve Damage In Diabetics
Nerve damage is one of diabetes' most devastating complications and affects more than 50 percent of all diabetics. Its typical course is relentlessly downhill and there are no effective medicines to treat it. But now there is hope. A study recently published in Diabetes Care reports that the antioxidant nutrient alpha-lipoic acid (ALA) can partly restore diabetic nerve function. (Diabetic Neuropathy, Diabetic Complications) (Complete Article)

Stress
Stress results when something causes your body to behave as if it were under attack. When stress occurs, the body prepares to take action. This preparation is called the fight-or-flight response. In people who have diabetes, the fight-or-flight response does not work well. Insulin is not always able to let the extra energy into the cells, so glucose piles up in the blood. (Stress, Diabetic Complications, High Blood Sugar) (Complete Article)

Why You Shouldn't Wait
People with type 2 diabetes - often bungle, misunderstand, or simply ignore the crucial moment when blood sugar tests reveal that diabetes is progressing. (Diabetic Complications, Heart Attack, Stroke) (Complete Article)

Good Fats and Bad Fats
Some fats are bad such as saturated fats and trans-fats. However, there's another kind of fat called essential fatty acids - and they are indeed essential. These unsaturated fats, including omega-3 and omega-6 fats, make our cell membranes more flexible, lower blood pressure and cholesterol, and reduce mortality from heart disease. (Diabetic Nutrition, Essential Fatty Acids, Heart Disease, High Blood Pressure) (Complete Article)

What Does It Mean When You Have Protein In The Urine?
Urine is essentially filtered blood. It is the result of blood pressed (by blood pressure) through a very good filter, one's kidneys.  Protein in the urine means a damaged urine filter, which often is the first evidence of kidney disease. (Diabetic Complications, Kidney Disease) (Complete Article)

Type 2 Diabetics' Acidity Heightens Risk For Kidney Stones
Individuals with type 2 diabetes (non-insulin dependent diabetes mellitus) are at increased risk for developing kidney stones in general, and have a particular risk for uric-acid stones. (Diabetic Complications and Type 2 Diabetes) (Complete Article)

Vitamin Deficiency Common In Diabetes
Something like three out of every five patients with type 2 diabetes show signs of vitamin D deficiency. Widespread screening for vitamin D deficiency or routine vitamin D supplementation should be seriously considered for people with diabetes according to a recent report. (Diabetic Nutrition and Diabetes Diet) (Complete Article)

Get A "Grrip!": Diabetes and Your Hands
When you hear about the complications of diabetes, you usually hear about your heart, eyes, kidneys, nerves, and feet. But diabetes can affect the muscles and joints of your hands, too. Diabetes-related hand conditions are usually not life-threatening, but they can have a great impact on the quality of your life. (Diabetic Complications, Carpal Tunnel Syndrome, Stiff-Hand Syndrome, Dupuytren's Contracture) (Complete Article)

Trigger Finger
Trigger finger is a condition in which one of your fingers or your thumb catches in a bent position. An often painful condition, trigger finger is caused by a narrowing of the sheath that surrounds the tendon in the affected finger. People whose work or hobbies require repetitive gripping actions are most susceptible to this condition. Trigger finger is also more common in women than in men, and in anyone with diabetes. (Trigger Finger and Diabetic Complications) (Complete Article)

ADA Blood Sugar Goals for Diabetes
Are you wondering what your blood sugar goals should be? These goals provided by the American Diabetes Association are determined from studies that examined the effects of near-normal blood sugar levels on the rates of diabetic complications. (Blood Sugar Level and Diabetes Management) (Complete Article)

Diabetic Recipes - Breakfast
Start your day off right with one of these energizing breakfasts. You'll love a Veggie Bagel, Fast French Toast, or a bowl of Berry Morning Mix. (Diabetes Recipe) (Complete Article)

Nutritional Management of Diabetic Retinopathy
Diabetic retinopathy is the leading cause of blindness in the United States. Fortunately, diabetic retinopathy is a nutritionally responsive disorder. Natural agents can be used to reduce the initial damage to the blood vessels in the retina and enhance integrity. (Diabetes Nutrition and Retinopathy) (Complete Article)

Eye Complications
People with diabetes do have a higher risk of blindness than people without diabetes. But most people who have diabetes have nothing more than minor eye disorders. You can keep minor problems minor. And if you do develop a major problem, there are treatments that often work well if you begin them right away. (Diabetic Complications, Glaucoma, Cataracts) (Complete Article)

Frozen Shoulder and Diabetes
Diabetes is known to affect the shoulder in several ways. Frozen shoulder seems to be the most common - with up to 20% of diabetic patients developing it at some time or other.  Diabetics not only get frozen shoulder more often than others but it lasts longer and is more painful for them when they do. (Diabetic Complications, Diabetes Care, Diabetes Treatment) (Complete Article)

Frozen Shoulder
A body in motion tends to stay in motion, and a body at rest tends to stay at rest. Such is the case with your shoulder and a condition called adhesive capsulitis. Adhesive capsulitis is more commonly known as frozen shoulder.  Diabetes is a risk factor for frozen shoulder, although precisely why that's so is a subject the medical community is still researching. (Diabetic Complications, Diabetes Care) (Complete Article)

Diabetic Recipes - Salads
There's just something about a crisp, cold and creamy salad to start off a meal. Enjoy Wedge Salad with Gorgonzola and Walnuts, Confetti Garden Salad, Italian Salsa Salad and Tomato Salad with Creamy Horseradish Dressing. (Diabetic Meal Planning and Diabetes Recipe) (Complete Article)

Diabetic Recipes - Main Dish
By carefully selecting what you eat, including a good balance of the right kinds and amounts of fats and carbs, you can help improve your heart health and your diabetes diet. You can enjoy delicious meals such as Baked Chicken Parmesan, Onion-Smothered Pork Chops, Citrus Chicken and Mushroom-Smothered Cube Steak. (Diabetes Recipe) (Complete Article)

Plants As Means Of Blood Sugar Control
Before the advent of insulin, diabetes and hypoglycemia were treated with plant medicines. In the last 20 years scientific investigation has, in fact, confirmed the efficacy of many of these preparations, some of which are remarkably effective. (Diabetic Product, Herb for Diabetes, Gymnema Sylvestre, Bitter Melon, Fenugreek, Bilberry, Pterocarpus) (Complete Article)

Study: Fatty Acids From Fish Can Ward Off Heart Attack
People with heart disease can lower their risk of fatal heart attack with a daily helping of salmon or another fatty fish or by taking a daily fish oil supplement, doctors recommend today. (Diabetes Nutrition, Heart Disease, Diabetic Complications) (Complete Article)

Vision Quest - Preserve Your Precious Sight
In spite of the rapid technological advances in eye surgery, your best means of defense against vision loss are still regular eye exams, protective eye wear and, most important, proper nutrition. (Diabetic Complications, Cataracts, Glaucoma, Macular Degeneration) (Complete Article)

Top Five Ways To Feel Full And Eat Less
It's a common complaint: how can you lose weight if you're hungry all the time? The solution may be easier than you think. Many acts of overeating, in fact, may have less to do with appetite than the sheer amount of food we have on our plate. (Diabetic Meal Planning, High Protein Diet, Depression, Anxiety) (Complete Article)

Diabetic Recipes - More Snacks and Appetizers
Enjoy these quick and tasty appetizers and snacks at your next social gathering or family get-together. These delicious recipe ideas include Buffalo Chicken Tenders, Mini Vegetable Quiches, Southern Crab Cakes with Remoulade Dipping Sauce and Smoked Salmon Appetizers. (Diabetes Recipe and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Snacks and Appetizers
Discover how delicious low-carb snacking can be! The next time you prepare a snack or party appetizer, try some creative new ideas like Mini Marinated Beef Skewers, Confetti Tuna in Celery Sticks, Angelic Deviled Eggs and Turkey-Broccoli Roll-Ups. (Diabetes Recipe and Low Carbohydrate Diet) (Complete Article)

More Fractures, Less Bone Density In Premenopausal Women with Diabetes
Premenopausal women who have type 1 diabetes should strongly consider preventive screening for osteoporosis, the researchers of a new study on bone density conclude.  (Women's Health, Diabetic Complications, Juvenile Diabetes) (Complete Article)

Bowel Cancer Risk Higher for Men with Diabetes
Having diabetes apparently raises men's risk of developing colorectal cancer. After factoring in age and other variables, the researchers found that diabetes was associated with a 49 percent higher likelihood of developing both colon and rectal cancer. (Diabetic Complications, Colon Cancer) (Complete Article)

Diabetic Men Have Low Testosterone Levels
According to this study, after adjusting for waist-hip ratios, diabetic men were 3 times as likely as nondiabetic men to have low free testosterone levels and twice as likely to have low total testosterone levels. (Type 2 Diabetes, Testosterone, Diabetic Complications) (Complete Article)

Bladder Neuropathy - Neurogenic Bladder
Three different types of nerves control how your bladder functions. Damage to any of these nerves can cause problems with the way the bladder functions. This type of problem is often called bladder neuropathy, bladder dysfunction, or neurogenic bladder. (Autonomic Neuropathy,  Diabetic Complications) (Complete Article)

Diabetic Recipes - Main Dish
These main dishes are low on carbs, light on fat and irresistably delicious. Looking for a meal the entire family can enjoy? Try Tortilla-Crusted Chicken, Skillet-Style Lasagna, Beef Steak and Onions and Pineapple-Teriyaki Beef. (Diabetes Recipes and Diabetic Diet) (Complete Article)

Diabetic Recipes - Meal Salads
Looking for a salad with substance? Try these delicious salad meals. You'll love the Mexican Crab Salad, Chicken and Melon Stuffed Shells, Dilled Tuna and Potato Salad and Warm Fajita Salad. (Diabetes Recipes and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Breakfast
When you're diagnosed with diabetes, your risk of heart attack shoots way up. But it doesn't have to stay high. By carefully selecting what you eat, including a good balance of the right kinds and amounts of fats and carbs, you can help improve your heart health and your diabetes health. Enjoy a great breakfast like Ham-and-Swiss Breakfast Casserole, Apple Crumble Coffee Cake and Southwestern Breakfast Tortilla Wrap. (Diabetic Meal Planning, Diabetes Recipes) (Complete Article)

Diabetic Recipes - Desserts
These tasty dessert recipes are great for the whole family. Plan ahead and enjoy Cocoa Applesauce Cake, Devil's Food Cupcakes with Cream Cheese Frosting and Angel Food Trifle. (Diabetic Meal Planning) (Complete Article)

Vitamin E Helps Combat Heart Attacks For Those With Diabetes
A new study has indicated that about 40 percent of diabetic patients can reduce their risk of heart attacks and of dying from heart disease by taking vitamin E supplements. (Complete Article)

Diabetic Recipes - Vegetable Side Dishes
Looking for the perfect side dish? Try one of these delicious vegetable creations to spruce up your dinner and watch your carbs. Recipes include Asparagus and Fresh Mozzarella, Oven-Roasted Broccoli, Garlicky Green Beans and Curried Cauliflower. (Diabetic Meal Planning and Diabetic Recipes) (Complete Article)

Diabetic Recipes - Main Dish
Enjoy these delicious simple to prepare recipes that turn ho-hum meals into something extraordinary. These recipes use ingredients you love that are easily found on supermarket shelves-no scouring specialty markets for expensive items! Try Lemon Pepper Steaks, Chicken Medallions with Mustard Sauce, Spicy Orange-Glaze Pork Chops and Teriyaki Beef Spirals. (Diabetic Meal Planning, Diabetic Recipes) (Complete Article)

Diabetic Recipes-Slow Cooker Main Dish
Short on time? Prepare these slow-cooker recipes before you leave for work and come home to a cooked dinner. These delicious recipes include Spicy Steak and Beans, Chops with Herb-Tomato Sauce, Cacciatore-Style Chicken and "Can't Be Beat" Pot Roast. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Type 2 Diabetes and Triglycerides
The combination of high triglycerides, low HDL cholesterol and central obesity are the hallmarks of the metabolic syndrome diabetic dyslipidemia, which occurs in 80 percent of people with type 2 diabetes. The frightening significance of this combination of risk factors is the marked incidence in these people of premature death from heart disease. (Type 2 Diabetes, Heart Disease, Obesity) (Complete Article)

Diabetic Recipes - Main Dish
Looking for a little pizzazz in those main dishes? Why not try Chicken Burritos, Onion-Glazed Pork, Deviled Roast Beef or Feta-Stuffed Chicken. (Diabetic Recipe and Diabetic Meal Planning) (Complete Article)

5 Healthy Tips For Holiday Parties
One of the biggest mistakes that people make is not eating all day in anticipation of a party. They arrive at the party feeling ravenous, and their blood sugar has become so low that their appetite is out of control. (Diabetic Meal Planning, Diabetic Diet) (Complete Article)

Diabetic Recipes - Soups
Expand your dining options and look forward to your next meal knowing you'll be eating well. Enjoy Hot and Sour Soup, Cheesy Vegetable Soup, Black Bean Bisque with Crab, and Cioppino. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Why Trans Fat Is So Bad For You
An American Heart Association study released in 2002 showed that food cooked with trans fat clogs arteries quicker than food cooked in animal-based saturated fat. But trans fat has what researchers are beginning to agree is a more insidious function in the body: It actually reprograms how cells work, causing lifelong damage that can lead to diabetes, stroke, and possibly cancer.  (Diabetic Nutrition, Heart Disease, Syndrome X) (Complete Article)

Diabetic Recipes - Holiday Meal Ideas
Anytime is a great time for these delicious holiday favorites. The entire family will enjoy Herb Roasted Turkey and Gravy, Balsamic Glazed Green Beans, Cranberry-Apple Chutney, and Vanilla Pumpkin Pie. (Diabetic Recipe, Diabetic Meal Planning, Holiday Recipes) (Complete Article)

If I Don't Feel Sick, How Can High Blood Sugars Hurt Me?
Complications from diabetes come on over time, and damage has often started before we realize something is wrong. The belief that "as long as I feel well I must be well" does not hold true for the complications of diabetes; they come on quietly. (neuropathy prevention, diabetic complications, diabetic neuropathy) (Complete Article)

Diabetes and Neuropathy
Diabetic Neuropathy can affect virtually every part of the body. Diabetic nerve damage eventually affects some 65 percent of people with diabetes. As with other diabetes complications, poor blood glucose control lies at the root of neuropathy. Symptoms and types of neuropathy. (Peripheral Neuropathy, Autonomic Neuropathy, Focal Neuropathy) (Complete Article)

Magnesium Deficiency
If you have type 2 diabetes and are experiencing leg cramps, chances are your body is screaming for magnesium. In fact, up to 80% of type 2 diabetics have a magnesium deficiency. (Leg Cramps, Magnesium Deficiency, Type 2 Diabetes) (Complete Article)

How Many Carbohydrates Should A Person With Diabetes Eat Each Day?
Carbohydrates are extremely important and should not be eliminated or severely restricted from a person's diet. Read more about carbohydrates and diabetics. (Low-carb diet, Carbs, Diabetic Meal Planning) (Complete Article)

Study: 2M Adolescents Have Pre-Diabetes
Roughly 2 million U.S. children ages 12 to 19 have a pre-diabetic condition linked to obesity and inactivity that puts them at risk for full-blown diabetes and cardiovascular problems, government data suggest. Read more about these alarming new statistics. (Pre-Diabetes, Type 2 Diabetes, Diabetic Children, Cardiovascular Disease) (Complete Article)

Diabetic Neuropathy - Nerve Pain and Numbness
An estimated 60 percent of all people with diabetes have some form of diabetic neuropathy, the nerve damage caused by long-term effects of diabetes. Symptoms can include numbness, tingling, prickling, and sometimes pain, burning, cramping, or extreme sensitivity to touch.(nerve pain, neuropathy causes, neuropathy symptoms) (Complete Article)

Diabetic Neuropathies
Neuropathies lead to numbness and sometimes pain and weakness in the hands, arms, feet, and legs. Problems may also occur in every organ system, including the digestive tract, heart, and sex organs. An estimated 50 percent of those with diabetes have some form of neuropathy, but not all with neuropathy have symptoms.  (Types of Neuropathy, Proximal Neuropathy, Focal Neuropathy, Neuropathy Treatment) (Complete Article)

Neuropathy Complication - Charcot's Foot
Sometimes neuropathy can trigger a cascade of diabetes related complications, such as Charcot's foot (Charcot's joint). This disorder usually affects weight-bearing joints, such as the ankles. The key to treating Charcot's foot involves keeping weight off the joint and wearing special footwear. (Diabetic Neuropathy, Neuropathy Symptoms, Types of Neuropathy, Neuroarthropathy) (Complete Article)

Alpha-Lipoic Acid: Extra Help Taming Diabetes
Researchers have discovered that the potent antioxidant, Alpha-Lipoic Acid, may be an effective treatment for a common complication of diabetes, known as diabetic neuropathy, which develops when high blood sugar levels damage delicate nerve endings. It may also help control blood sugar in diabetics, possibly by lowering insulin levels and increasing the transport of sugar into cells. (Diabetic Nutrition, Diabetic Product, Diabetic Neuropathy) (Complete Article)

Phosphatidylcholine - Nerve Builder
Phosphatidylcholine (PC) is an essential protector of every cell, especially those of our nervous system. It is the main source of choline, which in turn is essential to the formation of acetylcholine, one of our most important neurotransmitters. (Nerve Pain, Diabetes Nutrition, Diabetic Diet, Phosphatidyl choline) (Complete Article)

Nutrition Hotline - Nutrients for Neuropathy
Vitamin B-12, alpha-lipoic acid, essential fatty acids from fish oil, acetyl-L-carnitine, lecithin, and phosphatidyl choline have been shown to be of benefit to those suffering with diabetic neuropathies and appear to significantly relieve the pain. (Nerve Pain, Idiopathic Polyneuropathy, Neuropathy Treatment, Phosphatidylcholine) (Complete Article)

A Natural Approach to Diabetes
Many diabetics have low blood levels of B6. Levels are even lower in diabetics with nerve damage. Supplementation with Vitamins B6 and B12, including a form of B12 called methylcobalamin, play an important role in the prevention and treatment of many forms of diabetic neuropathy. (Diabetes Nutrition, Polyneuropathy, Peripheral Neuropathy, Pyridoxal-5-Phosphate) (Complete Article)

Diabetes Insipidus
Diabetes insipidus (DI) is a disorder that causes the patient to produce tremendous quantities of urine. The massively increased urine output is usually accompanied by intense thirst. (Diabetic Symptom, Diabetes Information ) (Complete Article)

Hard To Digest
Diabetes related nerve damage can cause mild to severe digestive problems. Neuropathy most commonly affects the arms and legs, but for around half of those who have diabetes, the digestive system is the affected area. Signs, symptoms and dietary solutions are discussed. (diabetic neuropathy, reflux, diabetes meal planning) (Complete Article)

Neuropathy - Nutrient Therapies
Biotin, choline, inositol, and thiamine are B vitamins that have all been found useful in treating the peripheral and autonomic neuropathies found in diabetes. In addition, Alpha-lipoic acid has long been used in Europe for the treatment of peripheral neuropathy in diabetics. Acetyl-L-Carnitine has been found to have important links to peripheral nerve function. (Diabetic Neuropathy, Benfotiamine, Diabetic Product, Pyridoxal-5-Phosphate) (Complete Article)

Alpha-Lipoic Acid- Nature's Perfect Antioxidant
Alpha-lipoic acid is an approved drug in Germany for the treatment of diabetic neuropathy. Although alpha-lipoic acid's primary effect in improving neuropathy is thought to be the result of its antioxidant effects, it has also been shown to lead to an improvement in blood sugar metabolism, improve blood flow to peripheral nerves, and actually stimulate the regeneration of nerve fibers. (diabetes treatment, diabetic nutrition, preventing neuropathy) (Complete Article)

Inositol
Inositol is a water soluble B vitamin that is essential for helping the cells in the body communicate and is involved in cellular responses to the actions of certain body hormones and chemicals that are released from nerves, called neurotransmitters. Experiments are currently looking at altering the levels of inositol and other chemicals to reduce nerve damage in diabetes. (Diabetic Neuropathy, Diabetic Nutrition, Prevention Neuropathy) (Complete Article)

Acetyl-L-Carnitine May Be Important for Nerve Health in Diabetic Patients
Recent research studies indicate that Acetyl-L-Carnitine (ALC) may improve pain and nerve regeneration in patients with chronic diabetic neuropathy. These studies demonstrate that ALC treatment is effective in alleviating symptoms, particularly pain, and improves nerve fiber regeneration. (Neuropathy Symptoms, Neuropathy Product, Diabetic Nutrition) (Complete Article)

Alpha-Lipoic Acid and Peripheral Neuropathy
There are probably more studies attesting to the benefits of  alpha-lipoic acid (ALA) for dealing with peripheral neuropathy than studies for any other nutrient. ALA is known as a "universal antioxidant." In addition to its remarkable abilities as a natural antioxidant, it is noted for protecting nerves from oxidative damage and inflammation. (preventing neuropathy, neuropathy product, diabetic nutrition) (Complete Article)

Diabetic Nerve Change Begins Early
Recent research reports subtle changes in nerve conduction as the first reliable sign of nerve complications from diabetes.  The researchers said that change can be measured long before other symptoms or signs of nerve damage develop. About half of people with diabetes develop some type of neuropathy caused indirectly by high blood sugar levels. (Diabetic Neuropathy, Neuropathy Symptoms, Diabetes Research) (Complete Article)

Biotin and Diabetic Neuropathy
People with type 2 diabetes often have low levels of biotin, which is a B vitamin. There have been reports of biotin supplements improving the symptoms of peripheral neuropathy for some people who developed this condition from either long-standing diabetes or on-going hemodialysis for kidney failure. (diabetes treatment, neuropathy product, nerve damage) (Complete Article)

Alpha-Lipoic Acid Battles Diabetes
An analysis of recent studies confirms that alpha-lipoic acid (ALA) supplements reduce a variety of neuropathic symptoms common to diabetes, including pain, burning sensation and numbness, and may be even more effective when combined with other antioxidants. (preventing neuropathy, diabetic nutrition, diabetic neuropathy) (Complete Article)

Complications: An Introduction
Diabetes is a complicated disease--complicated to understand, complicated to treat. There are steps you can take to reduce your chances of developing complications, such as keeping your blood glucose and cholesterol levels in a healthy range.(retinopathy, diabetic neuropathy, diabetes management) (Complete Article)

Carnosine, Acetyl L-Carnitine and Alpha-Lipoic Acid
It is well known that diabetics age prematurely. There is strong evidence that the proper dose of carnosine may help to prevent age-related conditions such as muscle atrophy, eye problems, and neurological degeneration. Numerous studies also reveal the  direct antiaging effects of acetyl-L-carnitine. Alpha-lipoic acid is a vital antioxidant that boosts the power of other antioxidants. Many studies document the benefits of alpha-lipoic acid in treating diabetes. (diabetic neuropathy, diabetic nutrition, diabetes management) (Complete Article)

Benfotiamine
Benfotiamine is a specialized form of Vitamin B1 and has been recognized for its usefulness for those with neuropathy. There are implications that benfotiamine is more beneficial in dealing with peripheral neuropathy than other forms of B1. A number of studies, in fact, have borne this out. (diabetic neuropathy, diabetic nutrition, neuropathy treatment, benfotamine) (Complete Article)

Alpha-Lipoic Acid
Researchers say that alpha-lipoic acid is important for diabetics. It is possible that it not only prevents nerve damage from oxidation, but also promotes glucose metabolism. In a study published in Diabetes Care, patients with adult-onset diabetes who were given lipoic acid experienced slight nerve regeneration, while patients taking a placebo showed continued deterioration. (diabetic neuropathy, neuropathy treatment) (Complete Article)

All The Nerve
One of the most common long-term repercussions of high blood glucose levels is diabetic neuropathy, or nerve damage. According to the National Institutes of Health (NIH), about two-thirds of those with diabetes have some form of this complication. (Diabetes Management, Neuropathy Symptoms, Preventing Neuropathy) (Complete Article)

ADA Survey Finds Lack of Neuropathy Awareness
A new national survey commissioned by the American Diabetes Association (ADA) reveals that, while the majority of people with diabetes experience symptoms associated with diabetic neuropathy (nerve damage) -- only a small minority have been diagnosed with this condition. And, a staggering 56% of patients have never even heard of diabetic neuropathy. (neuropathy symptoms, diabetes care, diabetes statistics) (Complete Article)

Neuropatía diabética: lo que usted puede hacer al respecto
Diabetic Neuropathy information in Spanish. (Complete Article)

Foot And Skin Related Complications Of Diabetes
For people with diabetes, having too much glucose (sugar) in their blood for a long time can cause some serious complications, including foot and skin problems, as well as heart disease, stroke, kidney disease, eye damage, and other problems. (Diabetic Neuropathy, Diabetic Retinopathy,  Diabetes Complications) (Complete Article)

The Natural Solution For Lowering Your Blood Sugar
Some of the most promising alternative treatments for high blood sugar come from nature's pharmacy, which isn't surprising.  Read more about these all natural alternatives, including Gymnema sylvestre, Fenugreek, Bitter melon, Chromium and Vanadium. (Diabetic Product, Herb for Diabetes and Diabetes Nutrition) (Complete Article)

Diabetic Recipes - Salads
These simple but delicious salads make a great accompaniment to your main dish. Enjoy Raspberry Mango Salad, Easy Greek Salad, Greens and Broccoli Salad with Peppy Vinaigrette, and Warm Roasted Vegetable Salad. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Formula For A Healthy Smile
Having higher than normal blood sugar levels increases your risk of developing dental problems, such as tooth decay and loss, gingivitis (inflammation of the gums), periodontitis (infection of the gums), and other infections. Read more about what you can do to maintain healthy teeth and gums. (Diabetic Nutrition and Diabetes Care and Sign of Diabetes) (Complete Article)

Nutrition: Eating Out - Healthfully
In a dozen studies that monitored tens of thousands of people for years, "being overweight increased the risk of developing diabetes in men and women more than tenfold." Unfortunately, anyone trying to avoid weight gain and diabetes will find little help from restaurant menus. Restaurants serve large portions of tasty calorie-rich foods. That's a recipe for flab...and for diabetes. (Diabetes Nutrition and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Main Dish
Enjoy these chicken, turkey and pork dishes with delicious sauces, gravies and stuffings including Roasted Chicken with Maple Glaze, Roast Turkey Breast with Spinach-Blue Cheese Stuffing, Balsamic Chicken, and Peppered Pork Cutlets with Onion Gravy. (Diabetic Recipe and Diabetic Diet) (Complete Article)

Diabetic Recipes - Main Dish
Surprise your family and friends with these delicious, easy to prepare meals including Lemon Chicken and Rice, Oven-Fried Chicken or Pork Chops, Oven Swiss Steak, and Italian Chicken. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

The Power of GLA
Science has established rather conclusively that GLA halts the otherwise inevitable advance of nerve damage caused by diabetes. GLA helps the nerves to heal. (Diabetic Neuropathy, diabetic nutrition, diabetic product ) (Complete Article)

Understanding Insulin Resistance
In people with type 1 diabetes, the beta cells in the pancreas are destroyed by the body's own immune system and can no longer produce any insulin. In type 2 diabetes, the problem is somewhat more complex. The pancreas produces insulin-sometimes more than normal. But the insulin doesn't work properly. The result is the same: the sugar remains in the blood in high concentrations, setting you up for a number of health problems. ( Diabetic Symptoms, blood sugar levels, Syndrome X) (Complete Article)

Omega-3 Fish Oil Supplements Beat Statin Drugs
In a recent issue of the Archives of Internal Medicine, 97 clinical trials that included 275,000 subjects were reviewed regarding the effects of various lipid lowering regimens on overall mortality and mortality from coronary heart disease.  Mortality risk was reduced 23 percent by omega-3 fatty acid supplements - Omega-3 fatty acids provided almost double the benefit of statins. (High triglyceride, Diabetic product) (Complete Article)

Diabetes Alert: Halt Digestion Distress
If you've got diabetes and also have digestive discomfort--such as tummy pain, gas, bloating, heartburn, constipation, or diarrhea--don't overlook this hidden cause: uncontrolled blood sugar. Read more about what you can do. (Diabetes Education and Diabetic Meal Planning) (Complete Article)

Diabetic Ketoacidosis
Diabetic Ketoacidosis (DKA) can occur when you don't have enough insulin to meet your body's needs. Normally your body uses carbohydrate (glucose) for maintenance, but when there isn't enough insulin in your body, your cells can't access the glucose in your blood. Your body then resorts to burning fat in an unhealthy way. Your liver becomes involved in fat-burning, and the by-product is ketones. (Diabetic complications, High blood sugar level) (Complete Article)

Eat Healthy - Diabetes
You can help control your blood sugar (also called blood glucose) and diabetes when you eat healthy, get enough physical activity and stay at a healthy weight. Using the Food Guide Pyramid helps you eat a variety of healthy foods. Variety means eating foods from each of the food groups every day. Read more about the six food groups. (Diabetic Menu, Diabetic Food List, Diabetes Diet) (Complete Article)

Tips to Reduce Triglycerides
You have your cholesterol levels under control, but now your doctor says your triglycerides are still high. Triglycerides, like cholesterol, are blood fats. Research suggests that high levels increase risk for heart disease, diabetes, and stroke. Learn what normal levels are and how to reach your goal. (Heart Health, Diabetic Nutrition) (Complete Article)

Diabetic Recipes - Muffins
Because these fantastic recipes are all low in carbohydrates, fat, and calories, you can eat many more of the foods you love along with a variety to choose from at each meal. So, even if your diet is restricted because of health issues or because you want to cut calories and take off (or not gain) a couple of extra pounds, you can use these recipes to do it without sacrificing either quality or taste. Enjoy Banana Bran Muffins, Oatmeal Muffins, Lemon Cheese Danish Muffins, and Chocolate Cherry Muffins. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Type 2 Review
If you've  become accustomed to the blood sugar roller coaster unleashed by refined sugars and processed foods, you've probably had fleeting thoughts about the possibility of developing type 2 diabetes. Perhaps other factors also put you at risk for diabetes. But you should know that relatively simple lifestyle modifications can prevent type 2 diabetes. ( Diabetic Risk Factors, Diabetic Symptoms, Preventing Diabetes) (Complete Article)

Diabetic Recipes-Pies
These dessert recipes are perfect if you're watching your weight, cutting down on sugar and carbs or suffering from diabetes. Enjoy Key Lime Pie, Strawberry Dream Pie, Sour Cream Apple Pie, and Chocolate Chiffon Pie. (Diabetes Recipe and Diabetic Dessert Recipe) (Complete Article)

Diabetic Recipes - Diabetic Cake Frostings
Enjoy your cake and frosting too! Try delicious frostings like Cream Cheese Frosting, Sugar-Free Chocolate Frosting and Butter Cream Frosting to top your cakes, cupcakes or brownies. (Diabetes Recipe and Diabetic Dessert Recipe) (Complete Article)

Niacin Flushing: A Helpful, Non-Harmful, Reaction in Improving Health
Niacin, or nicotinic acid, is one of two compounds that are categorized as Vitamin B3. The other is niacinamide, or nicotinamide. Niacin flush is an infrequent response to niacin that is completely harmless and easily explained. (Diabetic nutrition, B-Complex, vitamins) (Complete Article)

Diabetic Recipes - Salads
These delicious recipes are low in fat, calorie-controlled, easy to make and appetizing to eat. Recipes for people with diabetes can certainly be enjoyed by all such as Bean, Corn and Rice Salad, Marinated Potato Salad, Curried Turkey Salad, and Pasta, Bean and Salmon Salad. (Diabetes Recipe and Diabetic Diet) (Complete Article)

More Exercise Equals Greater Benefits for Diabetics
People with type 2 diabetes can significantly improve their health and reduce medical costs by walking at least three miles each day, according to Italian researchers. Read more about the benefits of simply walking. (Diabetes Research and Exercise) (Complete Article)

Diabetic Recipes - Side Dishes
These brand-name recipes can give you a head start on tasty, healthful meals and have been adjusted to give you a lower amount of fat without losing taste or texture. Side dish recipes inlcude  Fresh Greens with Hot Bacon Dressing, Creamy Vegetable Medley, Sesame Slaw and Herbed Vegetable Couscous. (Diabetic Diet and Diabetes Recipe, Side Dish) (Complete Article)

Diabetic Recipes - Soups
Served alone or alongside a sandwich or salad, these piping-hot creations will please your palate and warm your belly. Enjoy Bounty Soup, Country Bean Soup, Asian Ramen Noodle Soup, Beef Stew in Red Wine.  (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Health Consequences of Too Much Fast Food
Eating fast food regularly increases the odds of becoming obese and/or a type 2 diabetic. That's the conclusion of the CARDIA study (Coronary Artery Risk Development in Young Adults), which followed 3,031 young adults for 15 years.  (Diabetic Meal Planning and Type 2 Diabetes) (Complete Article)

The Skinny on Sugar Substitutes
If you are like most Americans, you love the sweet taste of sugar.  With an average consumption of over 20 teaspoons per person per day, we are a nation with an enormous sweet tooth. And chances are, even though you are working at slashing the sugar, you haven't lost your sweet tooth. Luckily, there are more choices than ever when it comes to sugar-free foods and sugar substitutes. Learn more about the sugar substitutes sucralose, aspartame, saccharin, acesulfame K and sugar alcohols. (Diabetic Cooking and Sugar Substitutes) (Complete Article)

Diabetic Recipes - Desserts
Say yes to dessert! Enjoy these delicious creamy, light and fluffy desserts including Yogurt Fluff, Creamy Tapioca Pudding, Lighter Than Air Chocolate Delight and Strawberry Lime Dessert. (Diabetic Dessert Recipe and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Casseroles and One-Dish Dinners
Diabetes doesn't have to mean an end to good eating, at least not anymore. Complete with nutritional information, all the scrumptious recipes included here can easily fit into a variety of meal plans. So put an end to bland and boring foods forever and try Broccoli, Chicken and Rice Casserole, Chicken and Vegetable Tortilla Roll-Ups, Impossibly Easy Salmon Pie and Chicken Ricotta Enchiladas. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Soda-licious
Drinking one can of sugar-sweetened soda or fruit punch each day may be enough to double the risk of developing type 2 diabetes in middle age. Find out more about this eight-year Harvard study and how it relates to diabetes. (Diabetes Education and Diabetic Diet) (Complete Article)

Thief of Sight: Glaucoma
If you are at risk for developing glaucoma, take that risk seriously. Glaucoma is the second-most important cause of blindness in the United States (after diabetic retinopathy), and the single most important cause of blindness among African Americans. If glaucoma is detected early and treated properly, blindness can be prevented. There is no longer any reason for people to go blind from glaucoma! (Diabetes Education and Glaucoma) (Complete Article)

Diabetes and Omega-3
The essential fatty acids also affect the ability of the body's cells to respond to insulin. In a 1993 study, Australian researchers learned that insulin resistance is related to what kinds of fatty acids make up the cell membranes. The more Omega-3 and Omega-6 fatty acids there are in the cell membranes of adult diabetics, the more their tissues respond to insulin.  Learn more about how the essential fatty acids can help in managing diabetes. (Diabetes Nutrition and Diabetes Research) (Complete Article)

Diabetic Recipes - Easy Recipes from Leftovers
Instead of having unplanned leftovers, why not have "planned-overs" on hand? Planned-overs are a key extra ingredient such as beef, chicken, fish, pork or turkey, that you prepare in extra quantities to use in a future meal such as Fish Taco Salad, Veggie-Beef Hash, Pork Salad Toss with Balsamic Glaze. With planned-overs, you cook it once but eat it twice. What could be easier than that for your diabetic meal planning? (Diabetic Recipe and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Cakes
These cake recipes include food exchanges from the American Dietetic Association, a complete nutritional breakdown for each recipe, along with adaptations for low-sodium and low-cholesterol diets. These delicious recipes include Chocolate Sponge Cake, Applesauce Cake, Banana Nut Cake and Chocolate Oat Bran Cake. (Diabetic Dessert Recipe, Diabetic Cake Recipe) (Complete Article)

Diabetic Recipes - Main Dish Fish
Fish makes a great main dish when you're carb counting, not only because it's high in protein and low in carbs, but also because it contains omega-3 fatty acids. Try these delicious recipes such as Grilled Salmon with Herb Crust, Grilled Tuna with Peanut Sauce and Grilled Swordfish with Tomato Chutney and make your meal planning even healthier. (Low Carbohydrate Diet and Diabetic Recipes) (Complete Article)

Diabetic Recipes - Fast and Healthy Main Dishes
Enjoy these delicious meat and vegetable main dishes that are not only fast and healthy, but easy to make and taste terrific. Honey Mustard Chicken and Carrots, Pepper Rubbed Steaks with Carmelized Onions and Lemon Garlic Roasted Pork and Vegetables make meal planning a breeze. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Diabetic Recipes - Healthy Slow Cooker Meals
Traditional slow cooker recipes often call for browning cuts of meat in oil or fat, then transferring the meat into the slow cooker.  Even when trimmed of visible fat, these traditional meat cuts may still be relatively high in fat. By using the simple three-step technique found in these delicious recipes, Sweet Potato Stew, Creamy Cauliflower Bisque and Creole Vegetables and Chicken, you'll be able to use leaner cuts of meats but still retain flavor, tenderness, and moistness. (Diabetic Meal Planning and Diabetes Diet) (Complete Article)

Conquer Your Carb Cravings - 14 Ways to Beat Temptation
Chances are, no matter how strong a dieter's resolve, sooner or later a craving will rear its ugly head. But even the strongest urge for a forbidden food doesn't warrant abandoning your low-carb lifestyle. "You should diet as if your life depended on it," says Fred Pescatore, M.D., author of The Hamptons Diet. "If you make it as important as anything else in your life, then you can't fail." Read more as low-carb experts and successful dieters share their tips to fend off cravings and stay on the path to weight loss and better health. (Diabetic Diet and Low Carbohydrate Diet) (Complete Article)

Diabetic Recipes - Low-Carb Side Dishes
To make real changes in your diet, you must be conscious of what you eat. It's easier to prepare and eat lower-carb meals in the comfort of your own kitchen, where you know the ingredients involved and have the ability to measure portions. Make Savory Green Bean Casserole, Broccoli Italian Style, Dilly Beans and Vegetable Strata part of your next meal plan. (Diabetic Diet and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Soups
Enjoy Low-Carb Recipes such as Main Dish Chicken Soup, Pasta Meatball Soup, Stir-fry Beef and Vegetable Soup and Mexican Tortilla Soup! You'll be amazed to discover the many scrumptious dishes that can be a part of your low-carb plan.  The accompanying nutritional information makes it easy for you to plan meals that meet your needs for health, weight loss and eating pleasure. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Tweak Your Favorite Recipes for a Healthier Holiday Meal
While turkey is a lean, healthful food, traditional sides can expand our own sides if we're not careful. So here are some slimmer versions of your favorites: green bean casserole, cranberry sauce, scalloped potatoes, and Waldorf salad. (Holiday Recipes and Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Holiday Main Dish
Expecting a crowd this hoilday season, try these delicious main course meals that are sure to please and keep your diabetic diet on track including Southwestern Turkey Shepherd's Pie, Chicken Pot Pie, Goulash Casserole, Brunswick Stew, Beef Stroganoff and Mexican Lasagna. (Diabetic Meal Planning and Holiday Recipes) (Complete Article)

Diabetic Recipes - Holiday Dessert Ideas
Delicious sweets to please the whole family during the holidays and maintain your diabetic meal planning including Carrot Cake, Pumpkin Pecan Pudding, Cinnamon Oranges, Baked Spiced Pears, Almond Sugar Cookies, Applesauce-Raisin Cookies. (Diabetic Cookie, Diabetic Cake Recipe, Diabetic Dessert Recipe) (Complete Article)

A Quick Primer on Sugar Alcohols
Sugar alcohol is neither a "sugar" nor an "alcohol." Sugar alcohols affect the blood glucose levels less dramatically than regular table sugar which is why some diet plans allow a certain amount of them. In most people, they quickly add up to too many carbs. (Diabetes Diet, Diabetic Nutrition, Low Carbohydrate Diet) (Complete Article)

Glucose and Immunity
Eating sugar also reduces the body's ability to fight infections. In 1908, researchers noted that diabetics were more susceptible than non-diabetics to infection. It took researchers until 1942 to discover that the bacteria-engulfing white blood cells of diabetics were essentially sleeping on the job. (Blood Sugar and Glucose and Diabetes Diet) (Complete Article)

Diabetic Recipes - Breakfast and Brunch Favorites
Add a little spice and pizzazz to your breakfast with these delicious egg recipes including Eggs Benedict Con Queso, Southwestern Egg Scramble, Primavera Omelette, and Ham and Pepper Frittata. (Diabetic Recipe and Diabetic Meal Planning, Brunch Recipes) (Complete Article)

Cholesterol Cutter - Virgin Olive Oil
According to a recent report, adults who consume 25 milliliters--nearly 2 tablespoons--of virgin olive oil daily for just one week have less low-density lipoprotein LDL or "bad") cholesterol and higher levels of antioxidant compounds, particularly phenols, in their blood. (Diabetic Cooking and Diabetes Research) (Complete Article)

The Truth About Sugar-Free Products
When Free Isn't Really - What most people don't realize is that most sugar-free products still contain carbohydrate and will make your blood sugar levels go up. Anything that has starch or sugar--whether naturally occurring or added to it--contains carbohydrates. (Diabetic Meal Planning and Sugar Alcohols)  (Complete Article)

Diabetic Recipes - Casseroles and One-Dish Dinners
Short on time, try these delicious casseroles and one-dish dinners that make diabetic meal planning quick and easy including Spaghetti Squash Casserole, Mexican Lasagna, Asparagus Quiche with Brown Rice Crust and Cincinnati-Style Turkey Chili. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Diabetic Recipes - Desserts
Delightful desserts to please the palate and aid in diabetic meal planning including Blueberry Sauce, Pumpkin Pecan Pudding, Vanilla Cake, and Strawberry Mousse. (Diabetic Dessert Recipe and Diabetic Cake Recipe) (Complete Article)

Diabetic Recipes - Main Dish
Delicious main dish recipes to satisfy your appetite and stick to your diabetic diet including Bay Scallops Parmesan, Chicken Ratatouille, Spicy Meatball Pasta Stew and Cuban Chicken. (Diabetic Meal Planning and Diabetic Recipe) (Complete Article)

Healthy Skin Made Easy
Diabetes can add to skin problems. High glucose levels are one reason; many bacteria thrive on sugar, making infections easier to get and harder to cure. Diabetic nerve disease and blood vessel disease are two other reasons; both can interfere with blood flow to the skin. In addition, nerve damage may dampen your ability to sense irritations and wounds, making it easier to injure yourself and not even notice. (Diabetes Education and Diabetes Management) (Complete Article)

Diabetic Recipes - Low Carb
Low-Carb recipes that make diabetic meal planning a breeze including Chicken Breasts Stuffed with Spinach and Sun-Dried Tomatoes, Broccoli-Tomato Salad, Very Veggie Lasagna, Berry Delicious Salad. (Diabetes Menu and Diabetes Recipes) (Complete Article)

Gymnema Sylvestre, Bitter Melon, Cinnamon Extract, Vanadium & Chromium
If you are trying to get your carbohydrate-craving and weight-storing chemistry under control, gymnema may be of benefit. Bitter melon can help by improving blood sugar balance and reducing the amount of sugars in the blood. A compound in cinnamon bark has been shown to increase glucose metabolism. Research on vanadium indicates that it may produce insulin-like activities in the body, making it of potential value for those with diabetes, insulin resistance, and metabolic syndrome. Chromium is thought to stimulate fat metabolism and to have a lowering effect on cholesterol and triglyceride levels. (Diabetic Nutrition, Diabetic Product) (Complete Article)

Why B1 May Protect Diabetics
Can taking thiamine help prevent diabetic kidney disease? Recent studies show that high-dose supplementation with vitamin B1 prevents the development of diabetic kidney disease (nephropathy) in rats with toxin-induced diabetes. This study, combined with others with similar results, lends support to taking high dose thiamine supplements to ward off diabetic complications. (Diabetes Education) (Complete Article)

Fast and Simple Diabetic Menus
Keeping a diet that meets the strict nutritional requirements of diabetes can be difficult and time-consuming, but it is a critical part of maintaining a healthy lifestyle. You need meals that you can prepare quickly with little fuss and even less guesswork. A 7 day meal plan with recipes is provided for you. (Diabetic Meal Planning and Diabetes Menu) (Complete Article)

Diabetic Recipes - Make Ahead Main Dish
Save time and energy putting together the main course with easy Make-Ahead recipes including Grilled Salmon with Citrus Salsa, Asian Flank Steak, Adobo Pork Chops, Spaghetti Squash with Chunky Tomato Sauce and Turkey-Spinach Calzones. (Diabetic Meal Planning) (Complete Article)

Diabetic Recipes - Brand-Name Main Dish
Brand-name main dish recipes that make diabetic meal planning a breeze including Tangy Broiled Chicken, Beef and Pasta, Baked Onion Chicken, and Pasta with Broccoli and Shrimp. (Diabetes Menu and Diabetes Food) (Complete Article)

Diabetic Recipes - Low Carb Slow Cooker
Low carbohydrate slow cooker recipes for diabetic meal planning includes White Chili, Vegetable and Bean Soup, Chicken-Barley Soup, Dude Ranch Soup. (Diabetes Menu and Diabetes Recipe) (Complete Article)

Diabetic Recipes - Cookies
Cookie recipes to satisfy your sweet tooth and stick to your diabetic diet including Oatmeal Chocolate Chip Cookies, Lemon Oatmeal Cookies, Chocolate Chip Cherry Cookies and Cutout Cookies and Sugar Free Icing. (Diabetic Cookie and Diabetic Dessert Recipe) (Complete Article)

Diabetic Recipes - Desserts
Guilt-free dessert recipes for the diabetic diet including Brownie Sour Cream Cake, Pineapple Cream Cake, Easy No-Bake Lemon Cheesecake, Creamy Pistachio Dessert and Peaches and Cream Dessert (Diabetes Menu and Diabetes Recipe) (Complete Article)

Diabetic Recipes - Main Dish
Delicious Main Dish recipes for the diabetic diet including Pork Tenders in Gravy, Pepper Steak, Paprika Chicken, and Chicken Breasts with Lemon Sauce. (Diabetes Menu and Diabetes Recipe) (Complete Article)

Beware of High Blood Pressure
Uncontrolled diabetes contributes to the accelerated buildup of fatty deposits in the arteries (atherosclerosis), and it plays a prominent role in the development of high blood pressure. High blood pressure (hypertension) is reported more often in Type 1 and Type 2 diabetics than in the general population. (Diabetes Education and Diabetic Nutrition) (Complete Article)

VANADIUM: Diabetes Therapy
The case for nutrients to replace pharmaceuticals is powerfully strengthened by the recent explosion of knowledge about a trace mineral that dramatically helps diabetics: vanadium. (Vanadyl Sulfate, Diabetic Product) (Complete Article)

Chromium
Excessive blood sugar promotes diabetes and all the destruction that goes with it. Studies show that if you have high blood sugar, chromium supplements will bring it down. Chromium increases the power of insulin to process sugar, so you need less insulin to do the job, and blood levels drop. (Chromium, High Blood Sugar, Diabetic Nutrition) (Complete Article)

Cinnamon: The Spice That Cuts Cholesterol and Blood Sugar
Can cinnamon reduce blood sugar levels? The latest diabetic nutrition information regarding the effect of cinnamon on blood sugar reveals encouraging news. (Diabetes Diet and Diabetes Management) (Complete Article)

Diabetic Recipes - Low Carb
Low carbohydrate recipes for diabetic meal planning includes Chicken Pecan Salad, Classic Egg Salad, Sloppy Jose, and Cauliflower Kugel. (Diabetes Food and Diabetes Recipe) (Complete Article)

Lutein to Help Support Eye Health
Diabetic Product News: Lutein is an important nutrient in the prevention of eye disease. Retinopathy is a common diabetic complication, but research is proving that there is much that can be done to prevent this condition. Discover why lutein is important and why it supports eye health. (Complete Article)

Fenugreek - Enhances Carb Metabolism for Diabetics
An extract from Fenugreek enhances carb metabolism showing promise for dieters and those with diabetes and insulin resistance. (Diabetes Food and Fenugreek) (Complete Article)

Diabetic Recipes - Vegetables
Vegetable recipes for the diabetic diet include Asparagus With Hot Bacon Dressing, Squash Casserole, Chinese Broccoli, Company Cauliflower Casserole, Parmesan Peas, Green Bean Casserole. All recipes include diabetic exchange information for diabetes management. (Diabetes Menu and Diabetes Food) (Complete Article)

Diabetic Recipes - Seafood
Main dish seafood recipes for diabetic meal planning. Fillet of Sole Dijonnaise, Hot Garlic Shrimp, Sole Almondine, Tomato Basil Swordfish Steaks, Teriyaki Sea Scallops. Recipes have food exchange information for diabetes management. (Diabetes Menu and Diabetes Food) (Complete Article)

Diabetic Recipes - Desserts
Desserts for the diabetic diet include Peach Crumb Bake, Cinnamon Oranges, Spiced Baked Bananas, Baked Spiced Pears. All recipes contain diabetic exchange information for diabetes management. (Diabetic Dessert Recipe and Diabetes Food) (Complete Article)

Diabetic Recipes - Salads
Salad recipes for diabetic meal planning. Turkey Salad with Apples and Almonds, Cabbage and Carrot Slaw, Broccoli-Rice Salad, Pasta-Vegetable Salad. Recipes have food exchange information for diabetes management. (Diabetes Menu and Diabetes Food) (Complete Article)

Insulin and Obesity - Living the Low Carb Life
Insulin is the fat-storage hormone. It is also the hunger hormone.  When you eat a lower-carb diet, you stimulate less insulin but you also stimulate more glucagon, its sister hormone, which responds more to protein. (Diabetic diet and Diabetes management) (Complete Article)

Diabetic Recipes - Main Dish
Main dish recipes for diabetic meal planning. Spicy Meatballs, Onion-Lemon Fish, Cajun Shrimp and Eggplant Casserole.  Recipes have food exchange information for diabetes management.  (Diabetes Menus and Diabetes Food) (Complete Article)

Diabetes-Related Skin Problems
Skin problems are common in people with diabetes. High levels of glucose in the blood provide an excellent breeding ground for bacteria and fungi, and can reduce the body's ability to heal itself.  Diabetic dermopathy, digital sclerosis, vitiligo, acanthosis nigricans and bullosis diabeticorum (diabetic blisters) are among the conditions discussed in this article. (Diabetes Information)   (Complete Article)

Diabetic Recipes - Dips and Spreads
Dips and spreads for the diabetic diet include Salmon Dip, Black Bean Dip, Ambrosia Fruit Dip, Guacamole, and Creamy Spinach Dip. All recipes are low-carb with diabetic exchange information. (Diabetes Menu) (Complete Article)

Diabetic Recipes - Salad Dressings
Salad Dressing Recipes for diabetic menu planning. Basic Salad Dressing, Creamy Italian, Creamy Ranch, French Dressing and Yogurt Dill Dressing. Recipes have food exchange information. A diabetes diet can mean healthier eating for everyone. (Diabetes Food) (Complete Article)

Dieters Weigh Choices: South Beach vs. Atkins
Diabetics have been aware of the benefit of low-carb diets for years. Now the general public has embraced the concept.  Agatston, author of The South Beach Diet, takes the approach of urging dieters to eat "the right carbs" - fruits and vegetables and, eventually, whole grains - but it still means forgoing the "white carbs" - white potatoes, white bread, white rice and pasta (except for whole wheat pasta) - for the rest of your life. (Complete Article)

Balancing Blood Sugar Metabolism
Scientific evidence continues to mount regarding the effectiveness of natural substances in normalizing blood sugar in diabetics. Gymnema Sylvestre, Bitter Melon and Cinnamon Extract show significant impact on normalizing blood glucose levels. (Insulin Resistance) (Complete Article)

Diabetic Neuropathy: What Can I Do About It?
People who don't control (or can't control) their blood sugar very well seem more likely to get diabetic neuropathy. Symptoms can include numbness in your feet and toes, pain in your legs, a feeling of lightheadedness that causes you to fall, diarrhea and constipation and failure to get erections (in men). (Complete Article)

Glucosamine & Diabetes - News Update
Recent Diabetes news reports that oral glucosamine supplementation does not result in clinically significant alterations in glucose metabolism in patients with type 2 diabetes mellitus.(Diabetic Nutrition) (Complete Article)

Diabetic Recipes - Soups
Soup recipes for help in planning diabetic menus that everyone can enjoy. Chicken Barley Soup, Chicken-Rice Soup, Cream of Tomato Soup, Cream of Vegetable Soup, Tex-Mex Corn Soup and Turkey Noodle Soup. Recipes have exchange information for diabetes diet planning. (Diabetes Menu & Diabetic Cooking) (Complete Article)

Developing An Age Reduction Plan
Type I diabetics as well as Type II diabetics who take charge of their condition, vigilantly keeping their blood sugar levels within normal ranges, can significantly reduce the manifestations of premature aging. By managing diet, insulin, and exercise-- diabetics can avoid much of the aging that high blood sugar causes. No matter what ails you, the aging damage that a chronic condition causes is always improved by proper management. (Complete Article)

An Avoidable Aging Bombshell
It's impossible to hold on to your youth if excesses of insulin are raging through your bloodstream.  Insulin resistance doesn't happen just because you're aging and you don't have to get it.  Approximately 25 percent of all seemingly normal, healthy nondiabetic older Americans have so-called insulin resistance. If you do have it, you can correct it before it does irreversible damage. (Diabetes education-- hyperinsulinemia) (Complete Article)

Diabetic Recipes - Dinner Main Course
"Beat the Clock " dinner recipes for diabetic menu planning. Chicken Pot Pie, Southwestern Turkey Shepherd's Pie, Pollo Verde Casserole and Shrimp and Chicken Paella have shortened preparation time for a busy lifestyle. Recipes have food exchange information for diabetes diet planning. (Diabetes Menus and Diabetes Food) (Complete Article)

It's Atkins vs. South Beach
Low carb diets are at the top of the list of popular diets.  In the past, concern about glycemic index  and carb count were primarily diabetic diet issues.  Now weight loss programs for the general population address this nutrition concept. (Complete Article)

Many Diabetics Not Controlling Blood Sugar
This year, specialists for the first time are urging every diabetic over age 50 to get tested for the leg disease, called peripheral arterial disease or PAD. Studies suggest one in three diabetics over age 50 may have PAD. Anybody can get PAD. At least 12 million Americans are thought to have it, most of them undiagnosed. (Complete Article)

How Sweet It Is!
Diabetic Product News - The availability of artificial sweeteners has been enormous benefit to diabetics. However, there's always been a concern that overconsumption of these synthetic sweeteners may cause some unknown harm to the body. Stevia could be a good alternative in diabetics. (Diabetic Nutrition, Sugar Substitute) (Complete Article)

Diabetic Recipes - Vegetarian
Recipes for diabetic menu planning. Surprise Mashed "Potatoes", Vegetable Quiche Cups, Cheesy Frittata. Recipes have food exchange information for diabetes diet planning. (Diabetes Menus and Diabetes Food) (Complete Article)

Drive Diabetes into Retreat with Natural Remedies
Decades of research have shown the validity of minerals and herbs in lessening and even reversing the symptoms of diabetes. (Type I and Type II) Chromium, Vanadium, Gymnema sylvestre, Cinnamon and Fenugreek are discussed in this article on diabetic nutrition news. (Diabetic products) (Complete Article)

Diabetes: Dealing With Holidays
Diabetic nutrition can be a real challenge during holiday festivities. Diabetes food choices are reviewed with practical tips on how to maintain a normal blood sugar level. Sticking to a low carbohydrate diet does not mean missing all the fun! (Complete Article)

Diabetes Recipes - Holiday
Holiday Recipes for festive eating and diabetic meal planning that everyone can enjoy. Crustless Pumpkin Pie, Vichyssoise, Fluffy High-Fiber, Low-Fat Pancakes, Fresh Tomato and Cucumber Salsa with Roasted Turkey, Warm Turkey and White Bean Salad and Peanut Butter-Coconut-Raisin Granola Bars. Diabetic nutrition information includes exchange diet values for a low carbohydrate diet. (Diabetic Meal Planning) (Complete Article)

Vision Loss - Diabetic Complications
Glaucoma is the second-most important cause of blindness in the United States (after diabetic retinopathy).  If glaucoma is detected early and treated properly, blindness can be prevented. (Diabetes News) (Complete Article)

Diabetic Retinopathy
Retinopathy is a common diabetic complication, but research is proving that there is much that can be done to prevent this condition. Antioxidant nutrients have been shown to prevent the oxidative damage that causes retinopathy.  (Diabetic Nutrition) (Complete Article)

Prevent Diabetic Vision Loss
Certain nutrients help the lens of the eye to keep its defense system strong. Vitamins C and E, beta carotene (a precursor of vitamin A) and minerals such as selenium, zinc and copper --all components of antioxidant enzymes found in the lens may all play roles in protection. (Diabetic Nutrition) (Complete Article)

Beat Diabetes!
Gymnema Sylvestre certainly could serve as the backbone of a natural diabetes program. In one recent study , Gymnema showed the potential for pancreas repair, raising output of insulin to normal levels.  This herb for diabetes is getting serious attention in an integrated approach to diabetes management. (Diabetic Product News) (Complete Article)

Diabetic Recipes - Main Dish
Main dish recipes for diabetic meal planning. Spinach-Chicken Rollups and Breaded Trout with Almonds. Recipes have food exchange information for diabetes management. (Diabetes Recipe for a Type 2 Diabetes Diet) (Complete Article)

Vitamin C: Important for Diabetics
Vitamin C protects against Syndrome X, diabetes, and their accompanying disorders in many different ways. It works most directly by blocking many of the deleterious effects of elevated glucose and insulin. Important information for diabetes management and diabetes nutrition. (Diabetic Nutrition) (Complete Article)

Heart Disease & Diabetes
A high level of homocysteine in the blood is now being recognized as a new, independent risk factor for heart troubles.  But the good news is that a high level of homocysteine can be treated with modifications to your daily diet or by supplementation. If you are getting plenty of folate, B6 and B12 from your food, they "detoxify" the homocysteine, driving levels down and keeping you safe from heart troubles. Important information for a diabetic diet. (Complete Article)

Diabetic Recipes - Mexican
Recipes for Mexican food ideas in planning diabetic menus. Mexican Soup and Pepperoni-Jalapeno Melts. Recipes have food exchange information for diabetes diet planning. (Diabetes Menus and Diabetes Food) (Complete Article)

Diabetic Recipes - Cookies
Diabetic dessert recipes that everyone can enjoy. Mock Shortbread Cookies, Almond Sugar Cookies, Fruit Cookies, High Fiber Cookies and Applesauce-Raisin Cookies. Diabetes exchange information provided to aid in diabetic menu planning. (Diabetic Cookie, Diabetic Dessert Recipe, Diabetic Cooking) (Complete Article)

Exercise and Diabetes
Exercise is very important in managing diabetes. Exercise improves your body's use of insulin. Blood glucose levels are affected by exercise, so be aware of general exercise guidelines and precautions for diabetics as you begin your fitness program. (Diabetes Information) (Complete Article)

Glycemic Index: New Way to Count Carbs?
The latest news in diabetes diet planning is that even foods with the same carbohydrate content can trigger a wide difference in blood sugar levels. Diabetes researchers have developed a system for measuring  the glycemic index of foods. Healthy carbs are those with a low glycemic index.  This information takes the exchange diet to another level to help establish a diabetic food list that helps normalize blood sugar. (Complete Article)

Men and Diabetes
Complications of diabetes in men can include sexual dysfunction, heart disease, diabetic retinopathy, intermittent claudication and neuropathy. Diabetes research has brought to light the importance of prevention;  including improved blood glucose control, blood pressure control and improved control of cholesterol and lipids. (Complete Article)

Diabetic Recipes - Breakfast/Lunch/Dinner
Breakfast, lunch and dinner recipes for planning diabetic menus that everyone can enjoy. Blueberry Pancakes, Potato Salad, Stuffed Portabella Mushrooms, South of the Border Pizza and Salsa Chicken. Recipes have exchange information for diabetes diet planning. (Diabetes Menu & Diabetic Cooking) (Complete Article)

The Diabetic Exchange List (Exchange Diet)
Diabetic meal planning and diabetic menus can become much easier to manage with the use of the exchange lists.  Detailed diabetic food lists with the Starch/Bread List, Meat List, Vegetable List, Fruit List, Milk list, Fat list.  Specifics on how to plan for a low carbohydrate diet. (Healthy carbs)  (Complete Article)

Sodium and Persons With Diabetes
Persons with diabetes are encouraged to plan a diabetic diet that limits their sodium intake to help prevent or to control high blood pressure. Suggestions for diabetic meal planning that will help toward this goal. (Diabetic Nutrition and Diabetic Cooking) (Complete Article)

The Diabetic Diet
Your diabetic diet should be a well-balanced meal plan tailored to your individual needs, tastes, activity level and life style. Good diabetic meal planning  will include carbohydrates, proteins and fats in amounts that will promote good diabetes control.  Your dietitian may use diabetic food exchange lists to help you plan meals and snacks. (Diabetes Food and Diabetes Cooking)  (Complete Article)

Diabetic Recipes - Snacks
Healthy Snack Food recipes for Cheesy Pretzels and Shake and Take Mix. Recipes have food exchange information for diabetes diet planning. Good snacks ideas for the diabetic child. (Diabetes Recipe & Diabetes Food) (Complete Article)

Diabetic Recipes - Desserts
Diabetic dessert recipes for planning diabetic meals that everyone can enjoy. Diabetic cake recipes for Carrot Cake, Lime Cheesecake and Diabetic Frankly Fudge. Diabetic exchange information for diabetic diet planning. (Diabetes Recipe, Diabetic Cake Recipe, Diabetic Dessert Recipe) (Complete Article)

Diabetic Recipes - Main Dish
Main dish recipes for planning diabetic meals that everyone can enjoy. Barbecued Chicken, Brunswick Stew, Spinach Lasagna, Beef Stroganoff . Most recipes have exchange information for diabetes diet planning. (Diabetes Recipe & Diabetic Cooking) (Complete Article)

Diabetes-Related Heart Problems
Diabetes is only one factor that increases a person's risk for heart disease. Other factors include smoking, high cholesterol (high triglycerides), low HDL (or "good" cholesterol), being overweight, high blood pressure, your age, being male, and having a family history of heart disease.  Awareness of diabetes symptoms (diabetic symptoms) can go far in preventing the complications of diabetes. (diabetis) (Complete Article)

1/3 of Americans Born in 2000 will get Diabetes- Type 2 Diabetes is on the Rise
New diabetes statistics reveal the steadily increasing incidence of diabetes. The report, based on U.S. health data, highlights the "urgent need" to make diabetes prevention a priority. Early diabetes diet control can bring long-term benefits by helping to prevent diabetic complications. (Complete Article)

Eating Right With Diabetes
Maintaining a healthy diet is important for everyone, but it is vital for people with diabetes. Diabetes diet suggestions start with an understanding of carbohydrates, fiber and fats. Tips apply to a gestational diabetes diet.  (Diabetic Food List & Diabetic Cooking)  (Complete Article)

Insulin Pumps
If you use insulin frequently, you have probably thought about getting an insulin pump from time to time. But maybe it seemed too costly or inconvenient. Now is the time for a second look at this diabetic product that has changed with the times. (Complete Article)

Borderline Diabetes
Although borderline diabetes is not classed as diabetes,  the risk of developing other diabetic complications such as coronary heart disease is equal to that of any patient in the diabetic category. (Complete Article)

Hyperglycemia (in Juvenile Diabetes)
Diabetic adolescents are especially susceptible to hyperglycemia, since hormonal levels are in flux and many adolescents exhibit erratic eating and sleeping patterns. Be able to recognize the signs of hyperglycemia. (Diabetic child)  (Complete Article)

Numbness and Tingling
Pain, numbness, tingling and pain that don't go away can usually be traced to a damaged sheath, inflammation, compression or an injury to the nerves themselves-particularly to the peripheral nerves, which lead to the arms and legs. Those with Diabetes Type I and Type II should be aware of these common signs of diabetic neuropathy. (Complete Article)

Diabetic Complications
Persistently high blood sugar levels can lead to long-term complications such as accelerated development of cataracts, diabetic retinopathy, cardiovascular disease, diabetic neuropathy, nephropathy and foot problems. Diabetes education on how to recognize signs and symptoms. Details diabetes symptoms of eye problems, nephropathy, cardiovascular disease, neuropathy and foot ailments. (Complete Article)

Low Blood Sugar - Hypoglycemia
When people first encounter the diet prescribed for hypoglycemia, they are often baffled by the ban on sugar. They have been given a diagnosis of low blood sugar and yet they must avoid sugar. Hypoglycemia is the opposite of diabetes, and diabetics cannot have sugar, therefore, surely the hypoglycemic sufferer must eat lots of sugar? This is a common misunderstanding. (Complete Article)

Diet & Exercise: What They Can Do for Diabetes
The achievement of three basic goals can change the life of a Type 2 diabetic. The goals are: to improve fitness, to get dietary fat down to about 25 percent of calories, and to get the activity level up to about 30 minutes a day of moderate activity five to seven days a week. Slight weight loss can result in major benefits. (Complete Article)

A1C - An Important Blood Test
The fasting blood sugar test (FBS), which is still the most commonly performed test for Diabetes, does not reflect the true picture of diabetic control over a long period of time. The glycated hemoglobin a1c test is a more accurate diabetes test to reflect overall blood sugar control. (A1C or aIc, blood sugar testing) (Complete Article)

Caring For Your Feet - Diabetic Symptoms
Proper foot care can be primary importance for those with diabetes. You can prevent diabetic complications such as amputation by following these valuable guidelines. (Complete Article)

Diabetic Symptoms of High Blood Sugar
Don't ignore high blood sugar. All the long-term complications of diabetes (diabeties) are believed to result from prolonged periods of high blood sugar or poor control of blood sugar levels. Diabetes information from Dr. Richard Bernstein's book on new approaches to diabetes treatment. Know the conditions that can be a sign of diabetes. Diabetes symptoms of high blood sugar may include confusion, headache,tingling to the fingers or tongue, buzzing in the ears, elevated pulse, unusual hunger and trembling hands. (Complete Article)