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Article Archives
Managing Allergies and Sinus Problems Effectively
The number of persons suffering from some form of allergy has continued to steadily rise for the last few decades. Conservatively, it is estimated that 70 million people suffer from allergies in the United States and another 40 million in Europe. The good news is that we can mitigate many of the symptoms caused via the allergic response, allowing the sufferer to oftentimes live a completely normal life, symptom free.
(Complete Article)

Vitamin D Could Help Seasonal Allergy Sufferers
Vitamin D has already been getting attention for boosting the immune system to fight osteoporosis and Seasonal Affective Disorder and now it may help to ease symptoms of allergies and asthma. (Seasonal Allergies, Inflammatory Diseases, Asthma, Vitamin D Deficiency) (Complete Article)

Quercetin and Bromelain for Allergies
Despite dramatic advances in medical technology, chronic diseases are on the rise. Asthma, a life-threatening respiratory condition, and other allergy related diseases, have now reached epidemic proportions, increasing by an astonishing 74% over the last decade, affecting over 15 million Americans. (Allergies, Sinusitis, Asthma) (Complete Article)

Daily Multivitamin/Mineral Supplement Reduces Infection in Type 2 Diabetes
Taking a daily multivitamin and mineral supplement reduced infection and absenteeism related to infection, according to the results of a randomized, double-blind trial reported in the Mar. 4 issue of the Annals of Internal Medicine. (Daily Vitamin, Infection, Type 2 Diabetes) (Complete Article)

Vitamin D: Is It A Miracle?
Vitamin D may also play a role in preventing Type 2 diabetes. One study, in the journal Diabetes Care, looked at data from 4,000 men and women. Vitamin D levels were significantly lower in the 187 people who developed Type 2 diabetes than in those who didn’t get diabetes. And those with the highest blood levels of vitamin D were 40% less likely to get diabetes. (Vitamin D Deficiency, Type 2 Diabetes, Glucose Metabolism) (Complete Article)

Diabetes Problems "Vitamin Deficiency Link"
A simple vitamin deficiency may be the cause of many of the side effects of diabetes, a study suggests. Researchers found people with diabetes expelled thiamine - vitamin B1 - from their bodies at 15 times the normal rate in a study of 94 people. (Vitamin Deficiency, Thiamine, Heart Disease, Eye Disease)
(Complete Article)

Supplements for Digestive Health: Get Results with This Duo
If you’re older and having some age-related GI symptoms, like gas, acid reflux, bloating or irritable bowel syndrome, you should consider taking two supplements for digestion—both digestive enzymes and probiotics—not just one or the other. You’re likely to have better relief of your symptoms, and a faster restoration of normal function. (Probiotic, Enzyme, Reflux, Irritable Bowel Syndrome) (Complete Article)

Diabetes on the Rise in the U.S.
Diabetes cases are rising rapidly in the U.S., with the disease afflicting 11.3% of American adults as of the third quarter of 2009, according to a new Gallup survey. That's an increase from 10.4% measured in the first quarter of last year. (obesity, diabetes, exercise) (Complete Article)

Carnosine Highlights
A breakthrough in anti-aging science, L-carnosine is quickly becoming one of the most popular anti-aging supplements in the world today. (L-carnosine, anti-aging, anti-glycation) (Complete Article)

7 New Reasons Fish Oil Is So Good For You
Most people who take fish oil know it’s good for their heart. It makes blood less likely to form clots that cause a heart attack, and protects against irregular heartbeats that can cause sudden death. But there’s more to it than that! Because fish oil has body-wide anti-inflammatory effects, it’s proving to be a good natural treatment for a wide range of health problems. (Congestive heart failure, menopause, prostate cancer, asthma) (Complete Article)

Using Herbs to Manage High Blood Sugar
Sustainable blood sugar control is critical to a diabetic patient’s health over time. Often, as a diabetic patient ages, insulin-reducing medications begin to lose their effectiveness. Treatment with herbs, along with carefully controlled nutrition and daily exercise, can help diabetic patients keep blood sugar levels under control over the long term. (Gymnema Sylvestre, Bitter Melon, Pterocarpus marsupium, High Blood Sugar)
(Complete Article)

BPH Fact Sheet
Benign prostatic hyperplasia (BPH) is a non-cancerous enlargement of the prostate that restricts the flow of urine from the bladder. Learn more information and the symptoms of BPH. (BPH, Enlarged Prostate, Urinary Tract Infection, Bladder Stones) (Complete Article)

New Review Endorses CV Benefits of Fish Oil
A new review concludes that there is extensive evidence from three decades of research that fish oils, or more specifically the omega-3 polyunsaturated fatty acids (PUFAs) contained in them, are beneficial for everyone and that it can reduce the risk for total mortality, sudden death, CHD mortality, and cardiovascular mortality by as much as 30%. (Cardiovasular Disease, Omega 3, Fish Oil) (Complete Article)

Glucose Intolerance Reversed by Carnitine Supplement
Supplementing with the nutrient carnitine helps obese animals to clear the extra sugar in their blood, something they had trouble doing on their own, researchers at Duke University Medical Center, North Carolina, report. A team led by Deborah Muoio, Ph.D., of the Duke Sarah W. Stedman Nutrition and Metabolism Center, also performed tests on human muscle cells that showed supplementing with carnitine might help older people with prediabetes, diabetes, and other disorders that make glucose (sugar) metabolism difficult. (Glucose Intolerance, Carnitine, Prediabetes) (Complete Article)

Bitter Melon Has Potent Anti-Diabetes Effects
Substances isolated from bitter melon, a plant eaten and used medicinally in much of Asia, could provide the basis of new drugs for treating diabetes and obesity, an international team of researchers reports. (Bitter Melon, Diabetes, Obesity) (Complete Article)

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