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Information About Diabetes
Newest Articles
Free Recipes
The Diabetic Exchange List
Diabetic meal planning and diabetic menus can become much easier to manage with the use of the exchange lists. Details on the Starch/Bread List, Meat List, Vegetable List, Fruit List, Milk list, Fat list. Specifics on how to plan for a low carbohydrate diet. (Healthy carbs) (Complete Article) |
Nutritional Breakthrough For Diabetics - Type 1 Diabetes and Type 2 Diabetes
Herbs, minerals and botanicals can help normalize blood sugar, reduce diabetic (diabetis) symptoms, improve blood test results, decrease fasting glucose levels, improve glucose tolerance, lower insulin levels and decrease total cholesterol and triglyceride levels while increasing HDL (good) cholesterol levels. Gymnema Sylvestre, Vanadyl Sulfate, Chromium GTF and others are discussed. New diabetic product news. (Complete Article) |
Diabetic
Complications
Persistently high blood sugar levels can lead to long-term complications such as accelerated development of cataracts, diabetic retinopathy, cardiovascular disease, diabetic neuropathy, nephropathy and foot problems. Diabetes education on how to recognize signs and symptoms. Details diabetes symptoms of eye problems, nephropathy, cardiovascular disease, neuropathy and foot ailments. (Complete Article) |
High
Cholesterol, High Triglycerides and Diabetes
Essential fatty acids can play a critical role in the diabetic diet. A
healthy diabetes diet should include fish and cold-pressed oils such as
flax seed and olive oil. Diabetics often have problems converting dietary
fats into GLA. GLA has been found to be an effective therapy for diabetic
neuropathy, which is caused by an inflammation and deterioration of the
peripheral nerves. (Complete
Article) |
Newest Articles
Diabetic Recipe - Main Dish
Try a few of these classic comfort food recipes like Tangy Beef Stroganoff, Tuna Noodle Casserole and Light and Creamy Mac & Cheese. (Diabetic Diet, Diabetic Meal Planning) (Complete Article) |
Diabetes Damage Linked To Vitamin B1 Shortage
Diabetics have three-quarters less vitamin B1 in their blood than healthy people, research has shown. The experts found the shortage was linked to damage to the kidneys, retina and nerves in the arms and legs-common in diabetics. (Kidney Disease, Retinopathy, Neuropathy, Vitamin B1, Thiamine) (Complete Article) |
The Fats That Can Save Your Life
Unfortunately, most folks assume that fats, in general, are detrimental to health when, in fact, desirable fats produce remarkable benefits. Consider what are called the omega-3 fatty acids found in both fish and flax oil. Research shows that these fats support better health in significant ways. (Omega-3s, Pancreas, Eye Health, Breast Cancer) (Complete Article) |
Curb Sugar Cravings
Hunger suddenly strikes. You need food, and you need it now. You rummage for that long-lost candy bar buried somewhere in your desk - anything to get a sugar fix. That rapid rise in blood glucose, along with the attendant release of the "feel-good" hormone serotonin, may make you feel better temporarily, but when your glucose levels soon nose-dive, you'll return to your low-serotonin state - a prime candidate for yet more sugar cravings. (Complete Article) |
Diabetic Recipe - Holiday Dinner
From start to finish create the perfect holiday meal for your whole family to enjoy with Herb Roasted Turkey with Mushroom Gravy, Low-Fat Turkey Gravy, Fresh Cranberry and Wild Rice Stuffing, Candied Yams and Lite Pumpkin Pie (Crustless). (Diabetic Meal Planning) (Complete Article) |
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